VL Portrait of Victoria Livesey

Victoria Livesey, BACP

Calm, practical support for stressful times

4 years in practice · based in United Kingdom · sessions in English · online sessions

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About Victoria

Victoria Livesey is a counsellor who focuses on helping people manage anxiety, stress and life changes. She works with individuals facing relationship strain, grief, depression, addiction concerns and issues around self-esteem. Her approach aims to make starting therapy feel straightforward and usable for everyday life.

She creates a calm, non-judgemental space where clients can talk through thoughts and feelings. Conversations are guided by what a person most needs in the moment rather than a rigid checklist.

Book with Victoria Now Review online therapy options and next steps.

Background and approach

This helps build clarity about small steps that make a real difference. Victoria draws on client-centred work to put the person’s priorities at the heart of each session. She also uses emotionally-focused ideas to help people understand and shift painful patterns in relationships.

Mindfulness strategies are introduced to manage stress and intrusive thoughts in daily life. With four years of professional experience and registration with the British Association for Counselling and Psychotherapy, she practises in the United Kingdom. Sessions can be held by video, phone, live chat or text messaging to suit different needs and routines.

Many people reach out when life feels overwhelming or confusing. Victoria helps identify practical next steps, whether that means building coping skills, working through loss, or improving how someone connects with others. Her hours are generally weekday mornings and afternoons.

How therapeutic approaches work online

Client-Centred Therapy puts the person’s own goals and experience at the centre of each session. The counsellor listens without judgement and helps the person make sense of what matters most, which can be useful for stress, self-esteem and many personal concerns.

Emotionally-Focused Therapy focuses on patterns in relationships and how emotions shape them. It helps people recognise painful interaction cycles and try new ways of responding, which can change how they connect with others.

Finding the right approach is part of the work. Victoria will discuss options and try different ways of working until a good fit emerges. That decision is shared and practical, based on goals, preferences and what helps in real life.

Online sessions offer flexibility. Video calls allow face-to-face conversation and visual cues, phone sessions use less bandwidth and can fit into a short break, while live chat or text messaging suit people who prefer written check-ins or need more frequent touchpoints. These options make it easier to arrange therapy around work, family or other commitments and keep continuity between sessions.
Book with Victoria Now Review online therapy options and next steps.

Questions people ask

What kinds of concerns does Victoria help with?
Victoria works with people facing anxiety, stress, relationship difficulties, grief and depression, as well as addictions, self-esteem and many life changes.
How would you describe her therapeutic style?
She uses a client-centred approach that follows the client’s priorities, combined with emotionally-focused and mindfulness techniques to build practical coping skills.
What is her professional background?
She has four years of professional experience supporting people with a broad range of concerns and practical challenges.
What credentials and location are shown?
Victoria is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted; she works with clients in the United Kingdom.
What session formats does she use?
Sessions are available by video calls, phone sessions, live chat or text-based messaging to suit different schedules and needs.
How are costs and starting steps handled?
Costs vary with location and follow a subscription model that can be cancelled at any time; to begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to availability.

What this therapist works with

Most often

Also listed

Experience
4 years
Licensed
Languages
English

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