About Vanicha
Vanicha Mamon is a counsellor who uses a client-centred, attachment-focused approach to help people manage stress, anxiety and phobias. She combines talking therapies with practical techniques so clients can notice patterns and try different ways of coping. Vanicha presents herself as calm and compassionate and aims to make sessions easy to understand for worried people.
She draws on attachment-based work to look at how early relationships shape present worries. That can help when fear, abandonment or trust issues pop up in adult life.
Background and approach
She also uses cognitive behavioural ideas to spot unhelpful thinking and to practise small behaviour changes between sessions. Vanicha holds BACP accreditation, which means she is registered with the British Association for Counselling and Psychotherapy. She has four years' experience working with a wide range of concerns, including trauma, addiction, grief, self-esteem and eating or sleeping problems.
She also supports people facing life changes and career stress. Sessions are offered in English and are available to people in the United Kingdom and internationally. Online formats include video calls, phone, live chat and text messaging.
Fees vary by location and use a subscription that can be cancelled at any time. People who choose to start begin by clicking the Start Therapy button and completing a short matching questionnaire. After that they can schedule sessions at times that suit them.
Vanicha aims to collaborate on practical goals and steady progress.
How her approaches work online
Vanicha uses attachment-based therapy to explore how past relationship patterns influence current worries. This approach helps when fear of rejection or abandonment affects daily choices and close relationships. Client-centred therapy forms another core of her work, where the client leads the pace and the counsellor offers reflective listening and empathy. That approach suits people who want a supportive space to make sense of feelings.She will work with each person to find the right mix of approaches. Deciding what helps is collaborative - goals, comfort and preferences guide the plan. Over a few sessions she and the client review what is useful and adjust techniques as needed.
Online sessions are offered through video calls, phone, live chat and text-based messaging. Video is useful for a fuller conversational experience while phone calls can suit shorter check-ins or when low bandwidth is needed. Live chat and messaging allow brief check-ins, written reflections and flexible scheduling. These options aim to make therapy easier to fit around work, caregiving or travel, and to give different ways to practise new skills.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Traumatic brain injury
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Languages
- English
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