Anxiety Insights
TH Portrait of Tamika Hodges

Tamika Hodges, LCSW, LSCSW

Compassionate support for everyday challenges

6 years in practice · based in Kansas · sessions in English · online sessions

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About Tamika

Tamika Hodges is a licensed clinical social worker who offers practical support for people managing stress, anxiety, depression, and trauma. She holds LCSW and LSCSW credentials and brings six years of clinical experience to her work in Kansas. Tamika emphasizes a respectful, down-to-earth approach.

She meets people where they are and helps them take the next step toward feeling better. Her sessions focus on real problems and everyday skills. Tamika listens first and then helps set small, achievable goals.

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Background and approach

She uses methods that help people understand patterns in their relationships and reactions. This includes working on self-esteem, coping with life changes, and managing grief or chronic stress. Tamika also supports people facing addiction, relationship struggles, and identity concerns, including LGBT issues.

She has additional focus on attachment concerns, adoption and foster care, caregiver stress, and body image. She helps people who are coping with illness, aging, or combined diagnoses to find clearer ways to manage daily life. Her style is collaborative and practical.

Tamika blends client-centered listening with tools from cognitive behavioral approaches and mindfulness practices. She helps clients build skills for handling anger, improving communication, and reducing avoidance behaviors. Sessions are offered by video call, phone, live chat, or text messaging to fit different schedules.

Tamika works with each person to pick approaches that match their goals and life demands.

How her approaches translate to online care

Tamika uses attachment-based work and cognitive behavioral techniques to help people understand patterns and change unhelpful habits. Attachment-based work looks at how early relationship patterns affect current connections and helps people build safer, more predictable ways of relating. Cognitive behavioral therapy breaks problems into thoughts, feelings, and actions, and teaches concrete skills to reduce anxiety and low mood.

She treats approach selection as a team effort. During the first sessions she listens to goals and daily routines, then suggests methods to try. The therapist and client check progress and adjust strategies together so the work fits the person's needs and life demands.

Online sessions are offered by video, phone, live chat, or text messaging to make therapy more flexible. Video calls allow face-to-face conversation when time and bandwidth permit. Phone sessions can fit into a work break or when video isn't possible. Live chat and text messaging are useful for shorter check-ins, skill practice, and staying connected between longer sessions.
Book with Tamika Now Review online therapy options and next steps.

Questions people ask

What concerns does this therapist help with?
Tamika helps people with stress, anxiety, depression, trauma and abuse, relationship issues, and self-esteem. She also addresses grief, addictions, parenting strain, and identity concerns such as LGBT matters.
What is her therapeutic style like?
She uses a listening-first, practical approach that combines client-centered care with skill-based techniques. Sessions focus on setting small goals and building tools for everyday challenges.
How much experience does she have?
She has six years of clinical experience working with adults on a wide range of emotional and behavioral concerns.
What are her credentials and where is she based?
She holds LCSW and LSCSW credentials and provides services while located in Kansas.
Are sessions offered in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different schedules and preferences.
How does pricing work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

What this therapist works with

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Therapeutic approaches

Experience
6 years
Licensed
North Carolina, Kansas
Languages
English

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