MC Portrait of Mark Callaway

Mark Callaway, BACP

Calm, practical support for difficult life problems

15 years in practice · based in United Kingdom · sessions in English · online sessions

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About Mark

Mark Callaway is a UK-based counsellor with 15 years of clinical experience who helps people facing anxiety, depression, grief and relationship difficulties. He is a British Association for Counselling and Psychotherapy (BACP) member and brings practical, down-to-earth support to people feeling stuck or overwhelmed. He focuses on clear, manageable steps rather than jargon.

Sessions usually start by identifying what matters most to the person and what small changes could make life easier.

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Background and approach

Mark uses plain language, listens closely, and adapts the pace to each person’s needs. Mark’s background includes long work with trauma and complex presentations across health and social care settings. That history means he is used to coordinating with GPs, hospitals and other services when people want that joined-up support.

He has worked in environments such as residential childcare, substance misuse services and community mental health teams. People come to him for a wide range of concerns, from addictions and stress to parenting difficulties and identity questions. He also supports those coping with chronic illness, bereavement, attachment questions and changes in work or relationships.

Mark describes practical tools alongside space to talk through painful experiences. Sessions are offered in several formats to fit different lives, including video calls, phone, live chat and text messaging. Appointments are often available in the evenings, and the subscription model used for sessions can be cancelled at any time.

How therapeutic approaches translate to online care

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts, clarify their values and take small actions that matter to them. It is useful for anxiety, avoidance and coping with life changes. Cognitive Behavioural Therapy (CBT) focuses on spotting patterns between thoughts, feelings and behaviours and then testing new, more helpful ways of acting. It often helps with worry, depression and sleep problems.

Choosing the right approach is part of the work. The counsellor will discuss which methods fit the person’s goals and preferences and adjust the plan as the relationship develops. That process is collaborative, with space to review what is working and change tack if needed.

Online formats make it easier to fit therapy into busy lives. Video calls allow face-to-face conversation when that helps. Phone sessions can be shorter check-ins or an option when bandwidth is limited. Live chat and text messaging suit people who prefer writing or who want quick, flexible contact between sessions. These options aim to increase accessibility and make it simpler to keep continuity of care.
Book with Mark Now Review online therapy options and next steps.

Questions people ask

What kinds of problems does Mark help with?
He supports people with anxiety, depression, addiction, grief, relationship and intimacy concerns, stress and trauma-related issues among many other difficulties.
How would you describe his therapy style?
He uses a straightforward, listening-led approach that focuses on small, achievable changes and on understanding what matters most to each person.
What is his professional background?
Mark has 15 years of counselling experience and extensive work with complex trauma across health and social care settings.
What credentials and location are listed?
He is a member of the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
In what formats can sessions take place?
Therapy can be delivered by video calls, telephone, live chat or text-based messaging to suit different needs and preferences.
How are sessions paid for and what does it cost?
Sessions use a subscription that can be cancelled at any time; cost varies with location and therapist availability.
What should I do to begin working together?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

What this therapist works with

Most often

Also listed

Experience
15 years
Licensed
Languages
English

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