About Jennifer
Jennifer Beaujon is a Licensed Professional Counselor (LPC) with nine years of clinical experience. She focuses on helping people who are stressed, anxious, struggling with addiction, or coping with mood disorders. She offers direct, respectful care and aims to make the first steps toward change feel manageable.
Jennifer uses straightforward talk and practical tools in sessions. She often starts with clear goals and helps people notice patterns that keep problems going.
Background and approach
Treatment is adjusted to each person's needs rather than following one fixed plan. Her work commonly addresses depression, bipolar concerns, grief, sleep problems, relationship strain, intimacy-related issues, and parenting stress. She also helps with challenges such as codependency, body image worries, caregiver strain, and recovery from domestic violence or trauma.
Phobias are one of the areas listed among her specialties. Clinically, Jennifer draws mainly from Cognitive Behavioral Therapy (CBT) while incorporating techniques from Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), client-centered work, and mindfulness. That mix supports both skill-building and values-focused change.
Sessions may include skill practice, problem solving, and short-term coaching when helpful. Jennifer emphasizes a respectful, compassionate tone and works with each person to tailor the pace and focus. She is licensed in South Carolina and brings nine years of experience to her practice.
Online approaches that focus on skills and values
Jennifer often uses Cognitive Behavioral Therapy (CBT) to help people spot unhelpful thoughts and try new behaviors that reduce symptoms. CBT is practical and problem focused, useful for anxiety, depression, and sleep issues.She also uses Acceptance and Commitment Therapy (ACT) to help clients clarify what matters most and commit to actions that match their values. ACT can be helpful for stress, motivation problems, and coping with painful emotions. In sessions she blends these approaches with client-centered listening so treatment fits each person's goals.
Finding the right approach is a team effort. Jennifer will work with the client to decide which methods make the most sense based on symptoms, goals, and personal preferences. She adapts the plan over time and checks in about what is or isn't working.
Online therapy is offered by video calls, phone sessions, live chat, and text-based messaging to provide flexibility. Video is useful for face-to-face conversation and teaching skills, while phone sessions can be easier when bandwidth is limited. Live chat and text messaging work well for quick check-ins, brief coaching, or step-by-step skill practice during the week. These options let people fit therapy into work, caregiving, or daily routines without long commutes.
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What this therapist works with
Also listed
- Anger management
- Antisocial personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- South Carolina, Georgia, Arizona
- Languages
- English
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