Anxiety Insights
JL Portrait of Jacqueline Laoudi

Jacqueline Laoudi, BACP

Compassionate counsellor for anxiety and relationships

7 years in practice · based in United Kingdom · sessions in English · online sessions

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About Jacqueline

Jacqueline Laoudi is a counsellor and psychotherapist based in the United Kingdom. She holds a BA (Hons) in Counselling and a Postgraduate Diploma in Psychology and is a BACP Therapist - Registered Member (MBACP). Jacqueline offers a calm, non-judgemental space where people can talk about stress, anxiety, relationship concerns, grief and many other difficulties.

She helps people who are dealing with addiction, trauma and abuse, low self-esteem, mood problems and challenges such as ADHD and bipolar.

Book with Jacqueline Now Review online therapy options and next steps.

Background and approach

Jacqueline also supports those facing parenting strain, career pressures, eating and sleeping problems, and intimacy-related issues. Her practice includes work around attachment and communication problems. Jacqueline uses a blend of approaches that match each person’s needs.

She draws on attachment-based ideas to look at relationship patterns and on Cognitive Behavioural Therapy to address unhelpful thoughts and behaviours. Client-centred and emotionally-focused methods help build understanding and emotional safety, while mindfulness offers simple tools for stress and regulation. Sessions focus on clear goals and small, practical steps.

Jacqueline uses goal-setting techniques to help people measure progress and make changes that fit everyday life. Her style is warm, collaborative and paced to suit each person. She has seven years of professional experience and works with adults on a range of emotional and relational issues.

People who want to begin are asked to complete a short matching questionnaire to find a good fit before scheduling sessions.

Approaches that translate to online counselling

Attachment-Based Therapy looks at how early relationship patterns shape current feelings and interactions; it helps when relationship fears, abandonment issues or communication problems are getting in the way. Cognitive Behavioural Therapy (CBT) focuses on the links between thoughts, feelings and actions and uses practical exercises to reduce anxiety, manage mood swings and change unhelpful habits. Client-Centred Therapy places the person’s experience at the centre, offering a supportive space where people can reflect and build self-understanding.

Finding the right approach is part of the work. Jacqueline will discuss the options and agree a plan with each person, adapting techniques to match their goals and preferences. The choice of methods is collaborative and can change as progress is made.

If you are considering online sessions, please confirm the current session options before booking as formats are not specified here. Online work can make it easier to fit therapy into a busy life - for example shorter check-ins around work breaks, avoiding travel time, or using video for face-to-face conversation or phone for simpler updates. Many people find these practical benefits help maintain consistency and make it simpler to practise new skills between sessions.
Book with Jacqueline Now Review online therapy options and next steps.

Questions people ask

What kinds of problems does she support?
Jacqueline supports people with stress, anxiety, addiction, trauma and abuse, low self-esteem, depression and relationship concerns, among many other areas listed in her specialities.
How would you describe her therapeutic style?
Her approach is warm and non-judgemental, working collaboratively to set clear goals and use practical steps that fit into everyday life.
What is her professional background?
She has seven years of professional experience and has worked in settings including schools and individual practice supporting adults and young people.
What credentials and location are listed?
She holds a BA (Hons) in Counselling, a Postgraduate Diploma in Psychology, and is a BACP Therapist - Registered Member (MBACP) based in the United Kingdom.
Which languages are used in sessions?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are accepted.
How are fees and payments handled?
Cost varies with location and therapist availability, and sessions use a subscription model that can be cancelled at any time.
What should I do to get started?
Select the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to therapist availability.

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience
7 years
Licensed
Languages
English

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