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GL Portrait of Gwennie Lewis

Gwennie Lewis, NCPS

Gentle, practical counselling for everyday challenges

6 years in practice · based in United Kingdom · sessions in English · online sessions

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About Gwennie

Gwennie Lewis is a down-to-earth counsellor who aims to help people feel understood and calmer when worries grow large. She focuses on practical steps that make talking about feelings easier and helps people reconnect past experiences with current challenges. Gwennie uses everyday language so conversations are simple and clear for busy parents and stressed carers.

She blends several approaches to suit each person rather than using a single method. Sessions often include reflective listening, exploring early relationships, and straightforward tools to manage anxiety or low mood.

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Background and approach

Gwennie places emphasis on helping people recognise patterns and make decisions that feel right for them. Gwennie trained in multiple counselling courses and holds a Level 5 Professional Diploma in Psychotherapeutic Counselling. She also has a Level 3 Diploma in Psychoanalytical Psychology and a qualification in CBT for depression, anxiety, panic attacks and phobias.

Her NCPS membership is noted as part of her professional profile. With six years of practice in the United Kingdom, she has helped people with concerns such as trauma and abuse, relationships, parenting and self-esteem. She also supports those facing grief, anger, bipolar difficulties, addiction and stress, among many other issues.

Her background includes time as a foster mother and roles on local community boards. Gwennie aims to create an accepting space where people feel heard. She encourages small steps and practical strategies so clients can manage emotions more confidently and start to feel more in control of daily life.

How Gwennie’s Approaches Work Online

Attachment-Based Therapy looks at how early relationships shape current ways of relating. It can help people who struggle with trust, closeness or repeated patterns in partnerships and friendships by exploring past connections and current reactions.

Client-Centred Therapy focuses on being listened to without judgement. Sessions prioritise the client's perspective and support people to find their own answers, which often helps with confidence and self-worth issues.

Cognitive Behavioural Therapy, or CBT, is practical and goal-focused. It helps identify unhelpful thoughts and habits and teaches straightforward techniques to reduce anxiety, low mood or phobias.

Choosing the right approach is a shared process. The therapist will discuss aims, preferences and practical needs, then try methods that fit the person’s situation. Together they review progress and adjust the plan as required so the work stays relevant.

Online work can be flexible and convenient. Video calls allow deeper conversation and visual connection, phone sessions need less bandwidth and can fit into short breaks, and live chat or text messaging suit quick check-ins or ongoing support between sessions. These options make it easier to keep therapy going around family and work commitments.
Book with Gwennie Now Review online therapy options and next steps.

Questions people ask

What kinds of problems does Gwennie help with?
She supports people facing relationship issues, trauma and abuse, parenting concerns, low self-esteem, depression, anxiety and stress, as well as addictions, grief and sleeping problems.
What is her therapeutic style like?
Gwennie uses a down-to-earth, integrative style that combines listening with practical steps. Sessions mix reflective listening, emotional exploration and simple coping tools.
How much experience does she have?
She has six years of practice working in the United Kingdom with a wide range of presenting issues.
What credentials and location are listed?
Gwennie holds a Level 5 Professional Diploma in Psychotherapeutic Counselling and other related diplomas, and is an NCPS member based in the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered only to people within the United Kingdom; international clients are not accepted.
Which session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to fit different schedules and needs.
How much do sessions cost?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience
6 years
Licensed
Languages
English

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