EM Portrait of Eileen Madden

Eileen Madden, LPC

Calm, practical support for anxiety and life transitions

13 years in practice · based in New Jersey · sessions in English, Spanish · online sessions

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About Eileen

Eileen Madden is a licensed professional counselor who helps people facing anxiety, stress, grief, and relationship or intimacy concerns. She offers calm, practical support for parents and individuals navigating mood changes, addiction struggles, or the strain of caregiving. Sessions are offered in English and Spanish.

Eileen uses clear, down-to-earth language in sessions. She helps clients name hard feelings and see them as signals rather than definitions of worth. Together she and the client learn skills to manage intense emotions and to reconnect with what matters most in daily life.

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Background and approach

Her work draws on approaches such as acceptance-based work, attachment-focused ideas, and cognitive behavioral strategies. That means she mixes noticing and accepting feelings with steps to change unhelpful thoughts and behaviors. She often includes practices that bring attention back to the body and to small, steady habits.

Eileen trained at Boston College for her undergraduate and graduate degrees. Over 13 years she has worked mainly in outpatient settings and in partial hospitalization programs. Her background includes supporting people dealing with anxiety, sadness, and anger across a wide age range.

She also brings life experience from teaching boxing, running, and participating in service trips. These activities shape how she encourages movement, routine, and small acts of self-care alongside talk work. Her approach aims to help people find more ease and a clearer sense of their strengths.

Approach and online care that fits your life

Acceptance and Commitment Therapy (ACT) helps people notice their thoughts and feelings without getting stuck in them, then choose actions that match their values; it can be useful for anxiety, grief, and life transitions. Attachment-Based Therapy focuses on how early connections affect current relationships and can help people understand patterns in closeness, trust, and conflict. Cognitive Behavioral Therapy (CBT) identifies unhelpful thoughts and habits and practices concrete steps to change them, which often helps with anxiety, mood, and sleep problems.

Finding the right approach is part of the work. Eileen treats the choice of methods as collaborative and will help clients try different strategies until they fit each person’s goals and preferences. She draws from ACT, attachment ideas, and CBT to create a plan that matches the client’s needs.

Online sessions are available by video call, phone, live chat, or text-based messaging to offer flexibility. Video calls allow face-to-face conversation and visual cues. Phone sessions can be lower bandwidth and easier during a busy day. Text or chat formats support brief check-ins, skill practice, and ongoing coaching between longer sessions. These options make it easier to fit therapy into work, caregiving, or travel schedules.
Explore online therapy options See what online therapy involves and what your next steps would be.

Questions people ask

What concerns does Eileen help address?
Eileen works with people facing stress, anxiety, depression, trauma and abuse, grief, addictions, relationship and intimacy-related issues, parenting strain, sleep or eating difficulties, and many other life challenges listed in her specialties.
What is her therapeutic style like?
She uses a practical, down-to-earth style that blends acceptance, attachment ideas, and cognitive tools to help clients notice feelings, change unhelpful patterns, and build daily habits that support wellbeing.
How much clinical experience does she have?
She has 13 years of experience working in outpatient settings and partial hospitalization programs, supporting people with anxiety, sadness, anger, and related concerns.
What credentials and region are listed?
She is a Licensed Professional Counselor (LPC) with a New Jersey LPC credential and practices out of New Jersey.
Which languages are supported for sessions?
Sessions are offered in English and Spanish, and she accepts international clients.
In what formats are sessions offered?
Contact options include video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are sessions priced?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, fill out a short matching questionnaire, and then schedule sessions according to the therapist's availability.

What this therapist works with

Most often

Also listed

Experience
13 years
Licensed
New Jersey
Languages
English, Spanish

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