About Anne
Anne (Devon) Burnore is a Licensed Professional Counselor (LPC) with 14 years of experience. She practices in North Carolina and works with adults facing stress, anxiety, addictions, relationship and intimacy concerns, trauma, grief, depression, and other life challenges. Her approach centers on meeting people where they are and helping them make practical changes.
She uses a client-centered style that lets each person set goals and the pace of work. Anne blends straightforward tools from cognitive behavioral therapy and dialectical behavior therapy when helpful.
Background and approach
She also draws on existential ideas to help people find meaning when life feels uncertain. Sessions focus on real problems and usable skills. That might mean learning new ways to manage worry, finding better ways to communicate with a partner, or building routines that help sleep and eating.
Anne also supports people dealing with caregiving stress, chronic illness, aging concerns, and addiction recovery. Her work aims to be direct and compassionate. She encourages practical steps alongside reflection, so progress can show up between sessions as well as during them.
Clients set the priorities and Anne adapts tools to fit those goals. Anne offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs. If someone wants to begin, they complete a short matching questionnaire and schedule based on therapist availability.
How Anne’s Approaches Translate to Online Care
Client-centered therapy focuses on listening and following the client’s lead. In practice this means Anne emphasizes what matters most to the person and shapes sessions around their goals and pace. It is useful for people who want a helpful space to make decisions and set priorities.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. Anne uses CBT to teach concrete skills for managing anxiety, depression, sleep problems, and patterns that fuel addiction. Dialectical Behavior Therapy, or DBT, adds specific tools for emotional regulation and distress tolerance and can help when emotions feel overwhelming.
Finding the right mix of approaches is part of the work together. Anne will discuss options and try methods that match a person’s needs, goals, and preferences. Clients and therapist decide together whether to emphasize skills practice, deeper meaning-making, or relationship work.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation when that is helpful. Phone sessions can be a simpler option when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging make it easier to fit support around busy days and provide ongoing connection between sessions. These formats give flexibility so therapy can fit into a client’s routine.
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Traumatic brain injury
- Trichotillomania
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Colorado, North Carolina, District of Columbia, Virginia, New Mexico
- Languages
- English
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