About Christopher
Christopher Yeung is a BACP counsellor based in the United Kingdom. He combines gentle listening with a thoughtful, trauma-aware perspective to help people who feel overwhelmed, exhausted or disconnected. Christopher aims to create a calm space where clients can take things at their own pace and begin to make sense of difficult feelings.
Many people come because they are anxious, overthink, or feel emotionally numb despite appearing fine to others.
Background and approach
He describes these reactions as understandable survival strategies rather than personal failings. Christopher helps clients notice patterns - in mood, relationships and behaviour - so they can try different ways of responding. His way of working is reflective and steady.
Sessions focus on what matters to the person in front of him, with attention to past experiences that still affect day-to-day life. He offers both shorter practical work and longer, deeper conversations depending on what someone needs. Christopher speaks English, Mandarin and Cantonese, which can help when language matters in expressing feelings.
He also accepts clients from outside the UK and can offer sessions across different formats including video, phone, live chat and messaging. People often seek him out for anxiety, stress, trauma and relationship wounds. He also supports work on sleep problems, anger, self-esteem, grief and major life changes.
The focus is on helping clients regain a sense of steadiness and clearer choices.
Approach and online therapy options
Attachment-Based Therapy focuses on how early relationships shape current ways of connecting. It helps people understand patterns of trust, closeness and fear in relationships and can be useful for attachment wounds and intimacy-related issues.Client-Centred Therapy centres on listening without judgement and following the client's lead. It gives space for someone to speak freely and often helps with self-esteem, grief and exploring difficult emotions.
Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and actions link together and offers practical steps to change unhelpful patterns. It is commonly used for anxiety, sleeping difficulties and mood problems.
Choosing an approach is part of the work. Christopher will discuss options and try methods that match a client's goals and preferences. He treats this as a team effort and adapts the way he works as sessions progress.
Online sessions are offered by video call, phone, live chat or text messaging to make therapy possible across different schedules and locations. Video calls are useful for face-to-face conversation, phone sessions suit someone who needs to speak without video, live chat and messaging allow shorter check-ins or ongoing written reflection. These options make it easier to fit therapy into work, family life or when travel is difficult.
Questions people ask
What sorts of concerns can Christopher help with?
What is his general therapy style like?
How much experience does he have?
What credential does he hold and where is he based?
Which languages are sessions available in?
Can I work with him if I live outside the UK?
What formats are used for sessions?
How are sessions scheduled and paid for?
What this therapist works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Sleeping disorders
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Languages
- English, Mandarin, Cantonese
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