About Christopher
Christopher Denzler is a Licensed Mental Health Counselor (LMHC) based in Indiana. He has eight years of clinical experience and helps people facing anxiety, stress, addiction, grief, relationship and parenting concerns. He also supports those working through trauma, mood shifts, attention challenges, and issues around intimacy and self-esteem.
Christopher favors a straightforward, strengths-based approach. Sessions focus on practical steps a person can use between meetings. He listens for what matters most to each client and tailors the plan to their life and goals.
Background and approach
In sessions he draws on evidence-informed methods like Cognitive Behavioral Therapy and Dialectical Behavior Therapy. He also uses Acceptance and Commitment Therapy and Attachment-Based work when a focus on values or relationship patterns is useful. These approaches aim to change unhelpful patterns and build skills for coping and connection.
Christopher’s background includes work with people affected by trauma, abuse, addiction, and family stress. He has experience supporting clients with parenting challenges, grief, career stress, and chronic health concerns. That variety has shaped a flexible, practical style that centers the client’s strengths.
Therapy is offered through video calls, phone, live chat, and text messaging. Christopher works in English and practices in Indiana. To begin, people complete a short matching questionnaire and schedule a session that fits their needs.
Approaches that guide online work and skill building
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small actions that match those values. It can be useful for anxiety, depression, and motivation problems by focusing on meaningful goals rather than only symptoms. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors keep problems going and teaches concrete skills to change them, which often helps with anxiety, sleep, and mood concerns. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and better communication skills, and it can be helpful for intense emotions and relationship struggles.Finding the right approach is part of the work together. The therapist will talk with each person about their goals, daily life, and preferences, then choose or adapt methods that fit. That collaboration helps make sessions practical and relevant to real-world problems.
Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging to make it easier to fit counseling into a busy life. Video sessions allow for face-to-face conversation and teaching skills live. Phone sessions can be simpler when bandwidth is limited or when a short check-in is needed. Live chat and text messaging are helpful for quick check-ins, ongoing skill practice, or when typing feels easier than speaking. These options give flexibility so people can keep therapy consistent as life changes.
Questions people ask
What kinds of concerns can Christopher help with?
What is his general therapy style like?
How much clinical experience does he have?
What are his credentials and where is he licensed?
Which languages are offered for sessions?
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What session formats are available?
How does cost and scheduling work?
What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Family conflicts
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- HIV / AIDS
- Hoarding
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Trichotillomania
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 8 years
- Licensed
- Indiana
- Languages
- English
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