CK Portrait of Christina Kohfield

Christina Kohfield, LMFT

Compassionate, practical therapy for life's tough moments

22 years in practice · based in California · sessions in English · online sessions

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About Christina

Christina Kohfield is a licensed marriage and family therapist with 22 years of experience in California. She offers steady, compassionate support for people facing anxiety, depression, trauma, addictions, and everyday stresses. Christina keeps language simple and practical so worried parents can read quickly and know what to expect.

She uses approaches that center relationships and present-day problems. Sessions focus on how attachment patterns shape feelings and behaviors. Christina also uses cognitive behavioral ideas to help people spot unhelpful thoughts and try different actions.

Book with Christina Now Review online therapy options and next steps.

Background and approach

In the room she aims to make things understandable and doable. Clients work on clearer communication, improved sleep and eating habits, coping skills for panic and stress, and managing mood changes such as bipolar symptoms. She also helps people facing grief, burnout, caregiving strain, or long-term pain and illness.

Christina mentions a Christian-informed perspective and respects clients' values and backgrounds while tailoring care to each person. Her style blends a warm, client-centered stance with practical skills from CBT and DBT when useful. The goal is steady progress and stronger coping between sessions.

She provides therapy in English from her California practice. Christina supports people dealing with life transitions, relationship trouble, and struggles with self-esteem or control issues. Her work is organized around clear goals and gradual steps toward change.

How therapeutic approaches translate to online care

Attachment-Based Therapy focuses on how relationships and early bonds influence current feelings and reactions. Online sessions use conversation and reflective questions to identify patterns, improve emotional connection, and reduce avoidance in relationships. Client-Centered Therapy centers on the client's experience and goals, with the therapist offering empathic listening and gentle guidance. This approach helps people feel heard and to find their own solutions through regular online check-ins and goal-setting. Cognitive Behavioral Therapy, or CBT, teaches practical steps to notice unhelpful thoughts and try different behaviors. In video or phone sessions clients learn specific tools for anxiety, panic, phobias, and mood management and practice them between meetings.

Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to decide which methods match their needs, goals, and values. That choice can shift over time as progress is measured and new concerns appear.

Online formats offer flexibility and easier access to regular care. Video calls allow face-to-face interaction for teaching skills and observing reactions. Phone sessions work well for shorter check-ins or when bandwidth is limited. Live chat and text-based messaging can support quick coping strategies, ongoing coaching, or brief reflections between sessions. These options make it simpler to fit therapy into a busy day and keep momentum toward goals.
Book with Christina Now Review online therapy options and next steps.

Questions people ask

What kinds of problems does Christina help with?
She works with stress, anxiety, depression, trauma and abuse, addictions, relationship struggles, grief, parenting challenges, eating and sleeping issues, ADHD, and related concerns listed in her profile.
What is her general therapy style?
Her style is compassionate and practical, combining attachment-focused listening with client-centered support and skill-building from CBT and DBT when helpful.
How much experience does she have?
Christina has 22 years of clinical experience working with a wide range of life challenges and long-term difficulties.
Where is she licensed and based?
She is a California licensed marriage and family therapist - LMFT - and practices in California.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Christina offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

What this therapist works with

Experience
22 years
Licensed
California
Languages
English

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