About Christi
Christi Jones is a Licensed Professional Counselor (LPC) with 25 years of experience helping people work through life’s hard moments. She welcomes clients in Oklahoma and also offers services to international clients in English. Christi emphasizes meeting people where they are and working at a pace that feels right for each person.
She focuses on practical support for stress, anxiety, depression, trauma and abuse, parenting challenges, grief, and addictions. Christi also helps with issues such as sleep and eating difficulties, anger, self-esteem, and coping with life changes like career shifts or caregiving demands.
Background and approach
She pays attention to both everyday pressures and more complex histories that affect current functioning. In sessions, Christi centers the person’s experience and listens for strengths to build on. She uses tools that address how thoughts influence feelings and behavior, and she helps people try new ways of responding when old patterns cause pain.
Sessions are collaborative and paced to each person’s comfort level. Christi works with themes like attachment, abandonment, blended family challenges, and body image by exploring personal stories and identifying practical steps forward. She also supports people dealing with ADHD, compassion fatigue, chronic illness, and co-occurring difficulties.
The aim is to find manageable strategies that fit daily life. People who want straightforward, respectful support tend to fit well with Christi’s style. She invites anyone feeling stuck, overwhelmed, or uncertain to start a conversation and decide how deeply they want to work on their concerns.
Approaches that translate well to online care
Client-centered therapy focuses on listening and building on a person's strengths to set goals and solve problems; it helps when someone needs a supportive space to sort through feelings and make decisions. Cognitive Behavioral Therapy, or CBT, looks at how thoughts affect feelings and behavior and teaches practical skills to change unhelpful patterns, which can be useful for anxiety, depression, and stress. Emotionally-Focused Therapy emphasizes understanding and reshaping emotional responses in relationships, which can help with attachment concerns and intimacy-related issues.Deciding which approach to use is a collaborative process. The therapist will talk with the client about goals, preferences, and what feels most comfortable. Together they try methods, adjust as needed, and track what is helpful so the plan fits real life.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video calls are close to face-to-face work and let people read cues; phone sessions can be a good option when bandwidth is limited or for quick check-ins. Live chat and text messaging suit brief updates, mood tracking, or people who prefer writing. These options make it easier to fit therapy around school, work, caregiving, or travel while keeping continuity of care.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 25 years
- Licensed
- Oklahoma
- Languages
- English
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