About Camilo
Camilo Delgado is a licensed mental health counselor and marriage and family therapist in Florida. He has 35 years of experience and offers a calm, nonjudgmental presence for people facing anxiety, stress, grief, relationship strains, and other difficult life situations. He uses straightforward talk therapy and practical tools to help people manage intense feelings.
Sessions focus on what is happening now and on steps a person can take between meetings.
Background and approach
Camilo listens first, then helps set clear goals that fit each person's life and values. Camilo draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based Therapy to shape sessions. That means he may work on noticing and accepting difficult thoughts, changing unhelpful behavior patterns, and strengthening how people relate to others.
He adapts techniques to suit concerns like phobias, trauma, addiction, or low self-esteem. He also addresses specific stresses like caregiver strain, chronic illness, body image, and career challenges. Camilo can talk in English or Spanish and helps people sort through relationship problems, intimacy issues, and identity-related stress.
To begin, a prospective client completes a short matching questionnaire and schedules a session. Camilo’s practice uses subscription-based sessions that can be canceled at any time. He offers video calls, phone sessions, live chat, and text-based messaging to fit different needs.
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them, then choosing actions that match a person’s values. It can help with anxiety, phobias, and coping with life changes. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors interact and uses practical exercises to reduce unhelpful patterns, which can be useful for panic, phobias, depression, and stress. Attachment-Based Therapy pays attention to how people relate to others, aiming to improve communication and safety in relationships, which is helpful for intimacy-related issues and relationship strain.Finding the right approach is part of the early work. Camilo will collaborate with each person to figure out which methods fit their needs, goals, and preferences. He adjusts techniques over time based on what is helping and what feels right for the client.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video sessions work well for deep conversation and seeing body language, phone sessions need less bandwidth and can fit a short break at work, and messaging or chat lets people check in between meetings. These options make it easier to keep consistent appointments, practice skills in everyday life, and follow a plan that suits a busy schedule.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hearing impaired
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 35 years
- Licensed
- Florida, Georgia
- Languages
- English, Spanish
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