About Amie
Amie Healy is a Licensed Mental Health Counselor who works with adults and adolescents in Florida. She speaks English and Spanish and focuses on common struggles like anxiety, stress, depression, grief, and relationship concerns. She also helps people facing addiction, parenting strain, career change, and issues tied to attachment and family history.
She brings seven years of clinical experience to sessions and adapts her style to each person's needs. Amie uses approaches such as cognitive behavioral techniques, attachment-based ideas, emotionally-focused work, and mindfulness to guide conversations.
Background and approach
She listens first, then helps clients pick skills and strategies that fit their life. In practice she keeps things straightforward and practical. Sessions often include thinking through unhelpful thoughts, practicing new ways to respond in relationships, and building small routines to reduce stress.
She encourages people to set short, real goals and checks progress each week. Amie values trust and aims to make therapy a place where people feel heard and respected. She acknowledges that everyone’s story is different and adjusts tools and pacing to match what the person needs.
This makes therapy feel more like a collaboration than a lecture. Outside clinical technique, she draws on personal experience with counseling to inform her approach to building rapport. If someone wants to work on phobias, attachment issues, body image, or challenges stemming from family of origin, she offers strategies and steady support aimed at gradual change.
How therapy approaches translate to online care
Attachment-based work focuses on how early relationships shape current bonds and communication. Online sessions can be used to identify patterns in relationships and practice new ways of connecting and responding during real-time conversations.Cognitive Behavioral Therapy (CBT) helps people notice unhelpful thoughts and test them with practical experiments. In remote sessions, CBT often includes short exercises to do between meetings, journaling prompts, and real-life behavior experiments that are reviewed over video or text.
Finding the right mix of approaches is part of the work together. The therapist will talk with the client about goals and preferences, then recommend a blend of techniques and adjust as progress is made. That collaborative planning helps match methods to the person’s needs rather than using a single fixed method.
Online formats offer flexibility for different situations. Video calls let the therapist observe nonverbal cues and run interactive exercises. Phone sessions work well when bandwidth is limited or someone prefers not to be on camera. Live chat and text-based messaging allow for brief check-ins, timely support between sessions, or ongoing tracking of mood and goals. These options make it easier to fit therapy into busy days and varied routines.
Questions people ask
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What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Florida
- Languages
- English, Spanish
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