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TW Portrait of Tiffani Wiles

Tiffani Wiles, LPC

Compassionate guidance for stressful and traumatic life events

14 years in practice · based in Tennessee · sessions in English · online sessions

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About Tiffani

Tiffani Wiles, LPC, focuses on helping people who feel stuck by stress, anxiety, trauma, or major life change. She aims to create a calm space where clients can talk through painful memories, tough decisions, and daily struggles. Her style is straightforward and accepting, intended for people who want practical steps and steady support.

Tiffani draws on 14 years of clinical experience in Tennessee. She has worked with survivors of sexual, physical, and emotional abuse and with people facing grief, addiction, bipolar disorder, depression, and attention challenges.

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Background and approach

She also supports those dealing with parenting strain, caregiver stress, and body image or relationship concerns. In sessions she uses familiar, evidence-based methods to help people shift difficult thoughts and habits. She blends client-centered listening with techniques that teach coping skills, manage intense emotions, and reduce avoidance behaviors.

Clients can expect clear goals and tools to practice between meetings. Tiffani also integrates trauma-focused work when memories and past harm block daily functioning. That work is paced to the person’s needs and usually combines skill-building with processing painful events.

She emphasizes safety, choice, and steady progress. People connect with her for direct feedback, practical strategies, and a nonjudgmental approach. She supports clients through transitions like career shifts, relationship breakups, or major health challenges.

Her aim is to help each person build a life that feels more manageable and more like the one they want.

How Tiffani’s approaches work online

Client-centered therapy focuses on listening and understanding the person’s experience. The therapist reflects and supports the client’s own goals, helping people feel heard and clearer about what they want to change.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. It teaches practical skills to change unhelpful thinking and to build new habits, which can help with anxiety, depression, and stress.

Dialectical Behavior Therapy, DBT, teaches emotion regulation, distress tolerance, and better communication. Those skills are useful for intense emotions, relationship conflicts, and impulse control issues.

Choosing the right approach is a shared process. The therapist will talk with each person about goals and preferences, then try methods that match those needs. Plans are adjusted as progress is made and as the client gives feedback.

Online therapy offers several ways to connect: video calls for deeper conversations, phone sessions when bandwidth or hands-free time is needed, live chat for brief check-ins, and text-based messaging for ongoing support between sessions. These options make it easier to fit therapy into work, caregiving, or school schedules and to keep consistent momentum toward goals.
Book with Tiffani Now Review online therapy options and next steps.

Questions people ask

What concerns does Tiffani commonly help with?
She works with stress, anxiety, trauma and abuse, depression, bipolar disorder, ADHD, relationship issues, grief, parenting strain, addictions, self-esteem, and related challenges.
What is her therapeutic approach and style?
Her approach blends client-centered listening with practical techniques from cognitive behavioral therapy, dialectical behavior therapy, EMDR, and motivational interviewing to teach coping skills and reduce distress.
How much clinical experience does she have?
Tiffani has 14 years of professional experience working with people affected by trauma, mood disorders, addiction, and life transitions.
Where is she located and what credential does she hold?
She is based in Tennessee and holds a Licensed Professional Counselor credential, listed as LPC.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time and works with people located where her Tennessee LPC covers practice.
What session formats does she offer?
She provides video calls, phone sessions, live chat, and text-based messaging to give flexibility in how people connect.
How does cost and scheduling work?
Session cost varies by location and availability and uses a subscription that can be canceled at any time; to begin, select Start Therapy, complete a short matching questionnaire, and schedule based on therapist availability.

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience
14 years
Licensed
Tennessee
Languages
English

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