About Tami
Tami Brown is a Licensed Professional Counselor (LPC) in Georgia with two decades of experience helping people manage anxiety, stress, depression, and addiction. She listens with care and treats people with respect and sensitivity. Her style is collaborative and focused on practical steps that match each person's needs.
In sessions she starts by understanding what matters most to the client. From there she builds a plan that draws on proven therapy methods and everyday strategies.
Background and approach
She adapts the pace and tools to what fits the person's life and goals. Tami uses techniques from cognitive behavioral work to help change unhelpful thinking and behavior patterns. She also draws on acceptance and commitment ideas to help people live by their values even when things feel difficult.
Attachment-informed perspectives guide her when relationship patterns and trust issues are central. She has supported clients facing relationship strain, grief, parenting stress, eating and body image concerns, and challenges related to ADHD and bipolar moods. Tami also addresses issues tied to adoption and foster care, caregiver stress, and identity concerns for LGBT people.
Tami offers sessions by video call, phone, live chat, and text messaging. Sessions operate through a subscription model that can be canceled at any time. To begin, a short matching questionnaire is completed and scheduling is done based on therapist availability.
Approaches that guide online sessions
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck in them, then take action that lines up with their values. It can be useful for anxiety, stress, and making behavior changes that feel meaningful. Cognitive Behavioral Therapy focuses on the links between thoughts, feelings, and actions and offers concrete tools to change patterns that cause distress. It is often used for anxiety, depression, and coping with life changes. Attachment-Based Therapy looks at how early relationship patterns affect current connections and trust, and it can help with intimacy issues and relationship communication.Choosing the right approach is a shared process. The therapist will talk with each person about their goals, preferences, and what has or hasn’t worked before. Together they will try methods that fit the person’s life and adjust course as progress is made.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation and visual cues. Phone sessions need less bandwidth and can work when screens aren’t convenient. Live chat or text messaging can be used for shorter check-ins or when written reflection feels easier. These options help people fit therapy into busy schedules and varied daily routines.
Questions people ask
What issues does Tami commonly address?
How would you describe her therapy style?
What is her professional background?
What are her credentials and where is she located?
Which languages are sessions offered in?
Can people outside the U.S. work with her?
What session formats are available?
How does cost work and how do I begin?
What this therapist works with
Most often
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Gender dysphoria
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Men's issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Women's issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
- Experience
- 20 years
- Licensed
- Georgia
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.