About Suzy
Suzy Gold is a Licensed Professional Counselor (LPC) with eleven years of clinical experience. She offers straightforward, steady care for people facing anxiety, stress, grief, addiction, mood concerns, and parenting challenges. Suzy speaks English and Korean and practices from Pennsylvania.
She focuses on helping people handle phobias, trauma, and the daily pressures that make life feel overwhelming. Sessions aim to teach practical strategies for coping, managing emotions, and improving sleep and concentration.
Background and approach
Suzy also supports those dealing with relationship strain, career shifts, and identity concerns. Her approach blends goal-focused work with a warm, person-centered style. Clients can expect a mix of skill teaching and reflective conversation.
Suzy uses techniques to reduce avoidance, build emotional awareness, and practice new behaviors between sessions. Suzy has worked in schools, community settings, outpatient centers, and inpatient care. That range of settings shaped a flexible, no-nonsense way of working that fits many life situations.
She draws on experience with children, adolescents, and adults to tailor plans to each person. Sessions are offered by video call, phone, live chat, or text messaging to fit busy schedules. Therapy uses a subscription that can be canceled at any time and costs vary by location and therapist availability.
To get started, pick Start Therapy, complete a short matching questionnaire, and schedule based on availability.
How Suzy’s Approaches Work Online
Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking action toward them, even when anxiety or fear shows up. It helps people tolerate uncomfortable feelings while building a life that matters to them. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches specific skills to change unhelpful patterns and reduce avoidance. That approach is common for anxiety, phobias, and mood concerns. Attachment-Based Therapy emphasizes relationships and how early patterns shape current responses; it helps people notice connection patterns and practice new ways of relating. Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what has or hasn't helped before. Together they decide which methods to try and adjust them over time based on progress and feedback. Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different needs. Video is useful for in-depth sessions and skill practice, phone calls work when bandwidth is limited, and chat or text can support quick check-ins or ongoing coaching between longer sessions. These options make scheduling easier for school, work, or caregiving responsibilities and let people try different formats to see what works best.Questions people ask
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What this therapist works with
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hearing impaired
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
- Experience
- 11 years
- Licensed
- Pennsylvania
- Languages
- English, Korean
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