About Suzanne
Suzanne Roberts is a licensed clinical social worker in Texas who focuses on practical help for everyday problems. She offers calm, straightforward support for people dealing with anxiety, stress, relationship and family concerns, and difficulties with self-esteem or career decisions. She keeps sessions simple and direct.
Suzanne aims to make a therapy visit feel like a clear conversation where clients can say what’s on their mind without judgment. She acknowledges how hard it is to ask for help and honors that first step.
Background and approach
With 24 years of experience, Suzanne draws on methods that help people act on their values, change unhelpful thinking, and feel heard. She uses Acceptance and Commitment Therapy to focus on what matters most, Cognitive Behavioral Therapy to spot and shift thoughts that fuel problems, and Client-Centered Therapy to follow each person’s pace and priorities.
Her practice addresses many life challenges, including grief, trauma and abuse, addiction concerns, mood disorders like depression and bipolar, ADHD, and stress from caregiving or chronic health problems. She also supports people working through adoption or attachment issues and those coping with major life transitions. Suzanne works with people who want practical tools and steady support while they build better coping habits.
She offers sessions in English and can meet with international clients. The emphasis is on realistic steps, steady progress, and respectful listening.
How Suzanne’s Approaches Translate to Online Sessions
Acceptance and Commitment Therapy helps people clarify what matters to them and take actions that align with those values. Online ACT work often focuses on small, concrete steps clients can try between sessions to live more in line with their goals.Cognitive Behavioral Therapy is about spotting unhelpful thoughts and changing behaviors that keep problems going. In virtual sessions this can include practicing new thinking patterns, homework exercises, and tracking progress with simple tools.
Suzanne uses a client-centered stance alongside these methods, which means she follows the client’s pace and priorities. Finding the right mix of approaches is part of the process; she will work with clients to decide what feels most useful based on needs, goals, and personal preferences.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video works well for face-to-face conversation and practicing skills. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text let clients send brief updates, ask quick questions, or have ongoing reflection between appointments. These options aim to increase flexibility, reduce travel time, and fit therapy into busy schedules.
Questions people ask
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What this therapist works with
Most often
- Relationship issues
- Family conflicts
- Self esteem
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sexuality
- Social anxiety and phobia
- Somatization
- Stress, Anxiety
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 24 years
- Licensed
- Texas
- Languages
- English
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