About Shantia
Shantia Morgan is a Licensed Professional Counselor (LPC) in Texas who centers sessions on the client's needs. She combines straightforward conversation with practical strategies to help people manage stress, anxiety, relationship tensions, and parenting strain. Shantia keeps sessions simple and direct.
She creates space for people to talk through thoughts and feelings without judgment. She emphasizes clear goals and small steps that fit daily life so progress feels doable. Her background includes five years of clinical work across common concerns like depression, grief, anger, and coping with life changes.
Background and approach
She also supports people facing ADHD-related challenges, intimacy questions, and career stress. Additional focuses include issues such as attachment struggles, blended family dynamics, and body image worries. Therapy draws on client-centered principles alongside cognitive behavioral and solution-focused ideas.
That means sessions balance listening with practical tools - noticing patterns in thinking, testing small behavior changes, and building on strengths to reach goals. People working with Shantia can expect collaborative planning, straightforward feedback, and options for short-term problem solving or deeper exploration. She encourages clients to set the pace and choose which topics to tackle first.
If you want a calm, goal-minded counselor in Texas who speaks plain language, Shantia aims to help you move forward.
Approach and access: therapy methods that travel with you
Shantia mixes client-centered work with cognitive behavioral and solution-focused methods to keep online sessions practical and personal. Client-centered work prioritizes the person's perspective and builds a trusting space to talk through worries and decisions. Cognitive behavioral techniques look at unhelpful thinking and test small changes in behavior to reduce anxiety or low mood. Solution-focused ideas help set short-term goals and identify steps that produce immediate relief or clearer direction.Finding the right approach is part of the work. Shantia collaborates with each person to decide which combination of methods fits best for their goals and daily life. That means trying approaches, checking what helps, and adjusting plans together rather than sticking to a single technique.
Online therapy offers practical benefits for those balancing busy schedules or limited travel. Video calls enable face-to-face conversation when more contact is helpful. Phone sessions work when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging allow brief updates, real-time problem solving, or continued support between sessions. These options make it easier to fit therapy into work, family time, or other obligations while keeping the focus on moving toward concrete goals.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Parenting issues
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Texas, Oregon
- Languages
- English
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