About Rosie
Rosie Gibbs is a counsellor who helps people facing stress, anxiety, depression and grief. She offers a calm space to talk and work through difficult feelings, including relationship problems, low confidence and coping with change. Rosie also supports people dealing with addictions, sleep or eating difficulties, and concerns around self-esteem and intimacy.
Rosie draws on 12 years of experience in the United Kingdom. She holds BACP and NCPS credentials which are given as professional markers of her standing.
Background and approach
Her approach is practical and conversational. Sessions aim to be straightforward and focused on what matters to the person sitting opposite her. Grief and bereavement are a particular interest.
Rosie describes walking alongside people through loss and the complex emotions that follow. She uses listening and steady support to help people find ways to manage intense feelings and rebuild a daily routine after loss.
Her work also covers a wide range of life difficulties such as trauma and abuse, ADHD, bipolar mood concerns, family and parenting stress, chronic illness and body image. Rosie adapts the pace of sessions to suit each person, giving time where it is needed and practical strategies when helpful.
In sessions she brings together approaches like cognitive behavioural ideas, acceptance-oriented methods and attachment-informed work. That combination is used to help people notice patterns, try new coping steps and make choices in line with their values. Rosie aims for therapy that is clear, respectful and grounded in everyday life.
Approach-driven online counselling for everyday struggles
Rosie commonly uses Acceptance and Commitment Therapy and Cognitive Behavioural Therapy in her online work. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings and take actions that match their values, which can be useful for anxiety, low mood and coping with loss. Cognitive Behavioural Therapy (CBT) focuses on identifying unhelpful thinking and testing out different behaviours to reduce distress and improve routines, helpful for anxiety, sleep and eating issues.Choosing the best approach is part of how Rosie works. She will talk with each person about their goals, symptoms and preferences, and then try methods together to see what fits. The process is collaborative and can change over time if one way of working is not helpful.
Online sessions are offered by video call, phone, live chat or text-based messaging to suit different needs. Video calls let people use face-to-face conversation when that helps. Phone sessions can be easier when a quieter connection or less bandwidth is needed. Live chat and messaging suit shorter check-ins or people who prefer not to be on camera. These options aim to make it easier to keep therapy part of a busy life.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Languages
- English
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