RA Portrait of Ronke Adeyemi

Ronke Adeyemi, BACP

Calm, practical therapy for everyday fears

8 years in practice · based in United Kingdom · sessions in English, Yoruba · online sessions

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About Ronke

Ronke Adeyemi is a counsellor who blends practical therapy methods with a respectful, person-focused way of working. She uses approachable language and clear steps to help people facing anxiety, depression, grief, relationship strain and phobias. Her style aims to make difficult topics easier to talk about and understand.

She holds a Master of Arts in Counselling and Psychotherapy and a post-qualification diploma in Couple's Counselling. Ronke has eight years of experience in hospices, domestic abuse charities and independent practice.

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Background and approach

She is listed with the British Association for Counselling and Psychotherapy, BACP. Her work often addresses trauma, bereavement, separation and the everyday stresses that weigh people down. She also supports people with identity and cultural concerns, low self-esteem, feelings of shame, and challenges linked to neurodivergence.

Practical coping strategies and small, testable changes are common parts of sessions. Ronke uses a mix of approaches selected to match each person’s needs. Sessions focus on building confidence, reducing avoidance, and improving emotional connection with oneself and others.

She aims to help clients move from stuck patterns to clearer choices and more manageable days. Sessions are offered in English and Yoruba and Ronke sees international clients as well. People interested in starting are invited to use the site’s matching process to find a good fit and then arrange sessions that suit their schedule.

Therapeutic approaches and online delivery

Ronke commonly draws on Acceptance and Commitment Therapy and Attachment-Based Therapy alongside client-centred methods. Acceptance and Commitment Therapy (ACT) encourages people to notice painful thoughts without getting stuck in them and to act according to personal values; it can help with anxiety, avoidance and overwhelming emotions. Attachment-Based Therapy looks at how early relationship patterns influence current connections and helps people change unhelpful interaction styles and build safer emotional responses. Client-Centred Therapy focuses on listening, empathy and meeting each person where they are to strengthen self-understanding and confidence.

Choosing the right approach is part of the work together. Ronke will discuss different options and adapt techniques to fit a client’s goals, cultural background and day-to-day realities. The process is collaborative, with regular check-ins to make sure the approach remains helpful.

Online formats include video calls, phone sessions, live chat and text messaging. Video sessions allow face-to-face conversation and visual cues, phone sessions work well when bandwidth is limited or a shorter check-in is needed, and live chat or messaging can suit people who prefer typing and shorter, more frequent contact. These options make it easier to fit therapy around work, family and travel commitments while keeping continuity of care with registered or accredited professionals.
Book with Ronke Now Review online therapy options and next steps.

Questions people ask

What kinds of concerns does she help with?
She works with a wide range of issues including stress, anxiety, depression, relationship difficulties, trauma and abuse, grief, parenting and phobias.
What is her therapeutic style like?
Her style is person-centred and collaborative, using practical techniques from cognitive behavioural and acceptance-based approaches alongside attachment-focused work.
How much experience does she have?
She has eight years of clinical experience in hospices, domestic abuse charities and independent practice.
What credentials and location are listed?
She holds a Master of Arts in Counselling and Psychotherapy, a post-qualification diploma in Couple's Counselling, and is registered with the British Association for Counselling and Psychotherapy (BACP) in the United Kingdom.
Which languages are supported?
Sessions are offered in English and Yoruba.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How is cost handled?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.

What this therapist works with

Most often

Experience
8 years
Licensed
Languages
English, Yoruba

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