About Ronke
Ronke Adeyemi is a counsellor who blends practical therapy methods with a respectful, person-focused way of working. She uses approachable language and clear steps to help people facing anxiety, depression, grief, relationship strain and phobias. Her style aims to make difficult topics easier to talk about and understand.
She holds a Master of Arts in Counselling and Psychotherapy and a post-qualification diploma in Couple's Counselling. Ronke has eight years of experience in hospices, domestic abuse charities and independent practice.
Background and approach
She is listed with the British Association for Counselling and Psychotherapy, BACP. Her work often addresses trauma, bereavement, separation and the everyday stresses that weigh people down. She also supports people with identity and cultural concerns, low self-esteem, feelings of shame, and challenges linked to neurodivergence.
Practical coping strategies and small, testable changes are common parts of sessions. Ronke uses a mix of approaches selected to match each person’s needs. Sessions focus on building confidence, reducing avoidance, and improving emotional connection with oneself and others.
She aims to help clients move from stuck patterns to clearer choices and more manageable days. Sessions are offered in English and Yoruba and Ronke sees international clients as well. People interested in starting are invited to use the site’s matching process to find a good fit and then arrange sessions that suit their schedule.
Therapeutic approaches and online delivery
Ronke commonly draws on Acceptance and Commitment Therapy and Attachment-Based Therapy alongside client-centred methods. Acceptance and Commitment Therapy (ACT) encourages people to notice painful thoughts without getting stuck in them and to act according to personal values; it can help with anxiety, avoidance and overwhelming emotions. Attachment-Based Therapy looks at how early relationship patterns influence current connections and helps people change unhelpful interaction styles and build safer emotional responses. Client-Centred Therapy focuses on listening, empathy and meeting each person where they are to strengthen self-understanding and confidence.Choosing the right approach is part of the work together. Ronke will discuss different options and adapt techniques to fit a client’s goals, cultural background and day-to-day realities. The process is collaborative, with regular check-ins to make sure the approach remains helpful.
Online formats include video calls, phone sessions, live chat and text messaging. Video sessions allow face-to-face conversation and visual cues, phone sessions work well when bandwidth is limited or a shorter check-in is needed, and live chat or messaging can suit people who prefer typing and shorter, more frequent contact. These options make it easier to fit therapy around work, family and travel commitments while keeping continuity of care with registered or accredited professionals.
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
- Experience
- 8 years
- Licensed
- Languages
- English, Yoruba
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