Anxiety Insights
RM Portrait of Ronika Martin

Ronika Martin, ACA

Helping people move beyond old coping patterns

7 years in practice · based in Australia · sessions in English, Hindi · online sessions

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About Ronika

Ronika Martin is an ACA counsellor who helps people navigate hard moments and painful patterns. She speaks plainly and listens closely to what matters most. Many clients come because of anxiety, addiction, grief or relationship strain.

Ronika aims to make the first step feel manageable and respectful. She has seven years of experience across schools, community organisations, prisons and independent practice. That work included group therapy, supporting people experiencing homelessness, and roles in drug treatment units.

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Background and approach

Those settings shaped a practical, down-to-earth approach to everyday struggles. Ronika sees many problems as coping strategies that once helped. She helps people gently recognise those patterns and try different ways of responding.

Sessions focus on doable steps and real-life changes rather than abstract theory. Her practice draws on Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Attachment-Based ideas and person-centred listening. She also uses elements of existential thinking and motivational interviewing to help clients find meaning and direction.

Ronika works with concerns such as phobias, trauma, addiction, depression, bipolar mood concerns, ADHD and relationship issues. She offers sessions in English and Hindi and supports both short-term goal work and longer-term exploration. People describe her manner as warm and non-judgemental, and she tailors each session to what a person needs now.

Approaches that suit online therapy

Acceptance and Commitment Therapy (ACT) focuses on values and small committed actions. It helps people move toward a life they value even when uncomfortable thoughts or fears appear. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions and teaches practical strategies to reduce distress and change unhelpful habits. Attachment-Based Therapy explores how early relationships shape current patterns and helps people build safer ways of relating to others.

Finding the right approach is part of the work. Ronika will talk with each person about what feels useful and adapt methods to fit goals and preferences. The process is collaborative and often mixes techniques from different approaches to match a client's needs.

Online therapy offers flexible ways to connect. Video calls are good for deeper conversations and exercises that benefit from face-to-face contact. Phone sessions use less bandwidth and can fit into a work break or a busy day. Live chat and text-based messaging suit shorter check-ins, step-by-step coaching, or people who prefer to write rather than speak. These options make it easier to keep therapy consistent around day-to-day life.
Book with Ronika Now Review online therapy options and next steps.

Questions people ask

What concerns does Ronika commonly help with?
She works with a wide range of issues including anxiety, addiction, trauma and grief. Other areas include relationship strain, low self-esteem, ADHD and phobias.
How would you describe her therapeutic style?
Her style is warm and person-centred, with a practical focus. Sessions mix skills training with reflective conversation to try new ways of coping.
What background and experience does she bring?
Ronika has seven years' experience across schools, community organisations, prisons and independent practice. That variety informs how she supports people with complex life situations.
What credentials and location are listed?
She is listed with the ACA and practises in Australia. The ACA credential is shown as provided in her profile.
Which languages are available for sessions?
Sessions are offered in English and Hindi. International clients are not currently accepted.
What session formats are offered online?
Ronika provides video calls, phone sessions, live chat and text-based messaging. Different formats suit quick check-ins, longer conversations or people who prefer not to use video.
How are costs handled?
Costs vary with location and therapist availability and use a subscription model. The subscription can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience
7 years
Licensed
Languages
English, Hindi

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