Anxiety Insights
RB Portrait of Roian Baalman

Roian Baalman, LPC

Practical, goal-focused counseling for everyday struggles

6 years in practice · based in Missouri · sessions in English · online sessions

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About Roian

Roian Baalman is a Licensed Professional Counselor (LPC) based in Missouri. She draws on six years of counseling work to help people facing stress, anxiety, addictions, trauma, and mood concerns. Baalman uses practical, down-to-earth methods in sessions.

She focuses on clear goals and simple tools that can be used between meetings. People come to her for help with grief, relationship and intimacy difficulties, sleep and eating concerns, and coping with life changes.

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Background and approach

Her background includes work in behavioral health and substance use settings before moving into independent practice. She also spent ten years in human services supporting people with intellectual and physical disabilities, which shaped her interest in therapy. That combination of agency work and independent practice informs her perspective.

In sessions she blends approaches to fit each person. Techniques aim to address unhelpful thoughts, manage strong emotions, and build healthier patterns of behavior and connection. She pays attention to attachment and to how past relationships affect current struggles.

Roian also supports clients dealing with ADHD, bipolar concerns, caregiver stress, chronic pain or illness, and codependency. She mentions experience with medication-assisted treatment in substance use care when relevant to a person's situation. Her style is collaborative and straightforward.

She invites clients to set goals together and uses practical steps so people can notice change between sessions.

How Roian’s Approaches Fit Online Therapy

Acceptance and Commitment Therapy (ACT) helps people notice their thoughts and choose actions that match their values, which can reduce avoidance and improve daily functioning. Cognitive Behavioral Therapy (CBT) focuses on spotting and changing unhelpful thinking and behavior patterns, practical for anxiety, depression, and many everyday problems. Attachment-Based Therapy looks at how early relationships shape current connection patterns and helps people build safer ways of relating.

Choosing the right approach is part of the work together. The therapist will discuss goals, try methods in session, and adjust based on what helps most. This collaborative process means approaches can be combined or shifted as needs and preferences become clearer.

Online formats provide flexible ways to meet. Video calls let people work face-to-face when a longer session is helpful. Phone sessions can be a good option when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging make it easier to fit support into a busy day and to follow up between visits. These options make consistent care more practical for different schedules and life demands.
Book with Roian Now Review online therapy options and next steps.

Questions people ask

What kinds of issues does Roian help with?
She works with stress, anxiety, addictions, trauma and abuse, depression, ADHD, grief, and a range of relationship and intimacy concerns, among other areas listed in her profile.
What is her general therapy style?
Her approach is collaborative and practical, blending methods to set clear goals, manage emotions, and change unhelpful patterns over time.
How much clinical experience does she have?
She has six years of professional counseling experience, plus ten years earlier work in human services supporting people with intellectual and physical disabilities.
Where is Roian licensed and based?
She holds LPC credentials in Missouri and Texas and practices out of Missouri.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience
6 years
Licensed
Missouri, Texas
Languages
English

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