About Priscilla
Dr. Priscilla Sobremonte uses a client-centered approach to shape therapy around each person's needs. She is a Licensed Clinical Social Worker with 24 years of experience and works from California.
Her style is practical and direct, so parents and individuals can expect clear options and steady support. She spent 11 years in the United States Air Force before earning a Master of Social Work. Early in her career she worked with severely emotionally disturbed children and continued care work with a county mental health department tied to juvenile justice.
Background and approach
That background gave her experience with high-stress and crisis situations. Dr. Sobremonte later worked in the California Department of Corrections and Rehabilitation as a psychiatric clinical social worker.
There she provided care in inpatient and outpatient settings and with special units serving people with chronic severe mental illness. She also worked at Kaiser Permanente doing therapy and crisis intake, and served in Veterans Health Care as a medical social work supervisor and program coordinator. Since starting independent practice in 2006 she has used a collaborative process to build treatment plans.
She commonly draws on Cognitive Behavioral Therapy, mindfulness, motivational interviewing, existential ideas, and narrative approaches to help clients address anxiety, stress, trauma, addiction, grief, parenting pressures, and relationship concerns. Phobias are among the areas she lists as a focus.
She created a guided therapeutic journal called Therapeutic Journaling: Making Sense of My Life, based on narrative journaling, for clients who want a structured way to process life events. She does not provide employer time-off or disability verification letters.
Therapeutic approaches and online care
Dr. Sobremonte often uses Cognitive Behavioral Therapy and Client-Centered Therapy in her online work. Cognitive Behavioral Therapy looks at unhelpful thought and behavior patterns and helps people try small changes to reduce anxiety, manage phobias, and improve sleep. Client-Centered Therapy focuses on listening and working with the client's own goals to build a treatment plan that feels right for them.She also brings mindfulness techniques into sessions to help with stress, grounding, and emotional regulation. Finding the right mix of techniques is part of the process; she collaborates with each person to decide which approaches fit their goals, comfort level, and daily life.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and shared exercises, phone sessions can be easier when bandwidth is low, live chat works well for brief check-ins, and text messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into a busy routine and to continue work across different settings.
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 24 years
- Licensed
- California
- Languages
- English
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