About Neidin
Neidin Mooney offers support for a wide range of concerns including anxiety, stress, low self-esteem, depression, grief, parenting worries, relationship strain, and phobias. She creates a calm space where people can talk about what feels hard. Neidin aims to listen without judgement and to help people find clearer ways forward at their own pace.
Neidin works in a collaborative way and adapts sessions to each person. She uses practical tools to manage day-to-day problems alongside conversations that look at patterns and past experiences.
Background and approach
That mix can help with both immediate coping and longer term understanding. She trained as an integrative counsellor and is a member of the British Association for Counselling and Psychotherapy, BACP. Neidin has five years' experience working in counselling roles and has supported people with a variety of emotional and stress-related issues.
Her approach is trauma-aware and draws on methods such as cognitive behavioural techniques, client-centred ways of working, attachment-based thinking, dialectical behaviour ideas, and mindfulness practices. She adapts these to how each person thinks and processes things. Sessions can be arranged as video calls, phone conversations, live chat, or text-based messaging.
Neidin offers shorter and longer session lengths so people can choose what fits their life and needs. To begin, a short matching questionnaire is completed and sessions are scheduled according to the therapist's availability. The service uses a subscription model that can be cancelled at any time.
Approaches that suit remote therapy
Neidin draws on cognitive behavioural techniques to help people notice and change unhelpful thinking and behaviour. CBT offers practical steps for managing anxiety, phobias, low mood and day-to-day worries and often includes simple exercises to try between sessions.She also uses client-centred approaches that focus on listening and responding to each person's experience. This style helps people feel heard and to set their own pace, which can be useful for working through sensitive issues such as trauma, grief, or relationship concerns.
Finding the right approach is part of the work. Neidin will discuss goals and preferences and tailor methods together with the client. That collaborative process helps choose which techniques to use and how to adapt them for online sessions.
Online therapy offers several practical benefits. Video calls let people see body language and have a fuller conversation, while phone sessions can be useful when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging suit shorter check-ins, structured exercises, or people who prefer writing. These options make it easier to fit therapy around work, family life and other commitments and allow continuity even when travel or time is a barrier.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Languages
- English
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