About Nadine
Nadine Daubney is a BACP counsellor with eight years of practice helping people manage anxiety, grief, low self-esteem and other life challenges. She speaks plainly and aims to make sessions feel calm and approachable for someone who is worried and unsure where to begin. Nadine frames work around each person's pace and priorities rather than forcing a rigid plan.
Her background includes an international career and a variety of life experiences that shaped her counseling style.
Background and approach
That time taught her the value of being truly heard by a non-judgemental other, and she brings that attitude into every session. Nadine also has additional training in trauma-focused methods and bereavement support. Nadine blends person-centred listening with practical tools from cognitive behavioural approaches.
She teaches short-term coping techniques alongside deeper conversational work so clients learn to manage symptoms and make decisions for themselves. The aim is that, over time, people gain skills to handle setbacks without depending on the therapist. She has supported people with stress, depression, addictions, relationship and family concerns, career transitions, ADHD and trauma-related difficulties.
Her caseload has ranged widely, from people adjusting to new countries to those facing bereavement and chronic health issues. Nadine has offered sessions to clients across ages and backgrounds. Sessions are presented in straightforward language without labels that feel stigmatising.
Nadine describes her style as warm, down to earth and interactive, offering respect and sensitivity while helping clients find practical next steps.
How these approaches work online
Client-Centred Therapy focuses on listening and understanding without judgement. The counsellor creates a supportive space and follows the client's concerns, which helps when someone needs to talk through feelings or life decisions. Cognitive Behavioural Therapy, or CBT, uses practical tools to spot patterns in thinking and behaviour and then try small experiments to change them. It can be helpful for anxiety, depression, sleep problems and managing stress. Finding the right approach is part of the work. The therapist will discuss goals and preferences and adapt techniques accordingly so the plan fits the person's needs. That choice is made together rather than imposed. Online sessions can use video calls, phone sessions, live chat or text-based messaging. Video is useful for face-to-face conversation and visual cues. Phone sessions need less bandwidth and can fit into a short break. Live chat or messaging works well for quick check-ins, ongoing notes between sessions or when typing feels easier than speaking. These formats make it easier to get counselling from different locations and to fit sessions around work or family commitments. The emphasis is on flexibility, clear communication and using tools that suit the individual's life and goals.Questions people ask
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What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Languages
- English
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