Anxiety Insights
MM Portrait of Mimi Mohr

Mimi Mohr, LCSW

Calm, practical care for life’s hard moments

15 years in practice · based in Oklahoma · sessions in English · online sessions

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About Mimi

Mimi Mohr is a Licensed Clinical Social Worker (LCSW) practicing in Oklahoma with 15 years of experience. She focuses on helping people manage stress, anxiety, addiction concerns such as gambling, and mood challenges. Mimi aims to create a calm, nonjudgmental space where people can talk openly about hard things.

She uses clear, practical language in sessions. Mimi explains how conditions like PTSD and addictions can affect both brain and body.

Book with Mimi Now Review online therapy options and next steps.

Background and approach

She helps people understand those connections and learn coping skills they can use day to day. Mimi draws from several approaches to guide her work. She uses cognitive behavioral techniques to identify unhelpful thoughts and experiment with new behaviors.

She blends mindfulness and acceptance ideas to help people live in line with what matters to them. She also brings client-centered listening so each person feels heard and respected. Her experience includes mood and personality concerns, relationship and intimacy-related issues, grief, and a wide range of stressors.

She also supports people facing body image, caregiver strain, chronic illness, and complex trauma responses like dissociation. Mimi talks through practical steps and teaches skills to manage symptoms between sessions. Sessions focus on realistic goals and steady progress.

Mimi helps people sort priorities, try new strategies, and track what helps. The tone is direct and compassionate, aimed at making change feel doable rather than overwhelming.

How therapeutic approaches and online sessions work together

Acceptance and Commitment Therapy helps people notice hard thoughts and feelings without getting stuck in them, then choose actions that match their values. It can be useful for anxiety, stress, and coping with life changes. Cognitive Behavioral Therapy looks at the link between thoughts, feelings, and behavior and helps people test new ways of thinking and acting to reduce distress. It is often used for anxiety, depression, and addictive behaviors.

Finding the right approach is part of the work. Mimi will collaborate with each person to decide which methods fit their needs and goals. That means trying techniques, tracking what helps, and adjusting the plan together rather than committing to one single method from the start.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video is helpful for longer therapy work and skill practice, phone can work when bandwidth is limited, live chat gives an option for brief check-ins, and messaging supports ongoing contact and homework between sessions. These options make it easier to fit therapy into a busy life and to keep momentum across weeks.
Book with Mimi Now Review online therapy options and next steps.

Questions people ask

What concerns does Mimi help with?
She works with stress, anxiety, addictions including gambling, depression, trauma and related symptoms, relationship and intimacy issues, grief, and a range of other concerns listed in her profile.
How would you describe her therapeutic style?
Her style is practical and direct. She listens closely, explains how conditions affect the brain and body, and teaches skills people can use between sessions.
What is her professional background?
Mimi has 15 years of experience working in clinical settings and with addictions. She has substantial experience addressing PTSD, mood and personality concerns, and behavioral addictions.
What are her credentials and where is she based?
She is an LCSW, which stands for Licensed Clinical Social Worker, and practices in Oklahoma.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
What formats are available for sessions?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
What steps are needed to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience
15 years
Licensed
Oklahoma
Languages
English

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