About Martha
Martha Mino is a licensed clinical social worker who helps people cope with stress, anxiety, addictions, trauma, grief, and intimacy-related problems. She speaks English and Spanish and brings seven years of professional experience to her practice in Florida. Martha aims to create a respectful, compassionate space for people who are feeling overwhelmed or stuck.
She uses a mix of practical talking and hands-on techniques. Sessions focus on clear goals and small steps people can try between meetings.
Background and approach
Martha adapts the pace and style to match each person's needs and preferences. Martha draws from client-centered therapy to center the person's experience and build collaboration. She also uses cognitive behavioral techniques to identify unhelpful thoughts and shift behaviors that maintain distress.
Mindfulness approaches are woven in to help people manage intense emotions and stay grounded in difficult moments. Her background includes work with addiction, trauma and abuse, grief, and a range of relational and self-image concerns like codependency, body image, and communication problems. She also supports people dealing with divorce, domestic violence, hospice and end-of-life issues, and coping after disasters.
Martha offers sessions in English and Spanish and is available to people in Florida and internationally. She emphasizes clear, respectful dialogue and practical strategies that people can use in their daily lives.
How therapeutic approaches translate to online care
Martha commonly uses client-centered therapy to keep the focus on the person's priorities and values. That approach emphasizes listening, validation, and working at a pace that feels comfortable. It helps when someone is deciding what change feels most important to them.She also integrates cognitive behavioral therapy (CBT) to spot patterns of thinking and behavior that drive anxiety, stress, and addictive habits. CBT includes practical exercises and experiments that people can try between sessions to test new ways of responding.
Finding the right approach is part of the work together. Martha will collaborate with each person to choose which methods fit their goals, needs, and preferences. She adjusts plans over time based on what is helping and what is not.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and visual cues. Phone sessions can be a good option when bandwidth is limited or a quieter check-in is needed. Live chat and messaging suit shorter check-ins, ongoing encouragement, or people who prefer writing. These options offer flexibility so therapy can fit into busy days and different schedules.
Questions people ask
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What this therapist works with
Also listed
- Abandonment
- Body image
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Florida
- Languages
- English, Spanish
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