About Luissel
Luissel Cabreja is a licensed mental health counselor who uses practical, evidence-based therapy to help people facing anxiety, depression, stress, and phobias. He speaks English and Spanish and aims to make sessions easy to follow for people who are worried or overwhelmed. He focuses on everyday problems like panic, social anxiety, sleep troubles, and relationship difficulties.
He also supports people dealing with trauma, addiction, mood disorders, and questions about intimacy and self-esteem.
Background and approach
His work includes addressing attachment concerns and codependency as well as specific challenges like phobias and coping with life changes. Luissel draws on approaches such as cognitive behavioral methods and acceptance-based strategies to help people change unhelpful thoughts and patterns. He also uses attachment-based ideas to look at relationship patterns and a client-centered stance to keep the person's goals central.
Dialectical skills are used when emotional regulation and coping are the priority. Sessions focus on clear goals and small, practical steps rather than long lectures. He helps people practice new ways of responding, try out manageable behavior changes, and build skills for daily life.
Progress is tracked in concrete ways so people can see what is working. With five years of experience as an LMHC in Florida, Luissel offers supportive one-on-one work. People who want to start are asked to use the site's Start Therapy process to match and schedule sessions.
How Luissel’s Approaches Work Online
Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without being dominated by them. It uses values and small action steps to move toward a life that matters to the person. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behaviors and teaches practical tools to change unhelpful patterns and reduce anxiety and phobias. Attachment-Based Therapy focuses on relationship patterns and how early connections shape current behavior, which can help with intimacy issues and recurring relationship problems.Finding the right approach is part of therapy. The therapist works collaboratively to choose methods that fit a person’s goals, needs, and day-to-day life. He may blend techniques so sessions target symptoms like panic or phobias while also addressing relationship and coping skills.
Session formats should be confirmed during the Start Therapy process before booking. Online therapy can make it easier to fit sessions into busy schedules, remove travel time, and allow shorter check-ins when needed. It also makes it possible to use in-the-moment exposures or practice skills in real situations when appropriate. Ask about specific session options when you complete the matching questionnaire so you know what will be available.
Questions people ask
What concerns can Luissel help with?
What is his therapeutic style like?
How much clinical experience does he have?
What credentials and where is he based?
Which languages are offered for sessions?
Can international clients work with him?
How are sessions scheduled and what about formats?
How does billing and cost work?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trichotillomania
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Experience
- 5 years
- Licensed
- Florida
- Languages
- English, Spanish
We will earn a commission if you sign up through our link, at no cost to you.