About Kristine
Kristine Savoury, LCSW, helps people who feel overwhelmed by anxiety, stress, grief, or major life changes. She speaks plainly and listens closely to what matters most to each person. Sessions aim to sort through feelings and find practical next steps that fit daily life.
She uses clear, focused conversations to help people tackle problems like addiction, sleep trouble, anger, and relationship strain. Kristine draws on experience with trauma, chronic illness, caregiving strain, and the stress that comes with big decisions.
Background and approach
Her goal is to help clients feel steadier and more able to move forward. Kristine has 14 years of experience and holds a Licensed Clinical Social Worker credential. She has worked across healthcare and community settings, supporting people through loss, medical crises, and transitions.
That background informs how she explains options and connects people with outside resources when needed. Her style is client-centered and solution-minded. She meets people where they are, listens without judgment, and offers feedback and practical strategies.
Sessions often focus on immediate concerns while building toward longer-term goals like improved coping, clearer communication, and stronger self-esteem. Kristine offers therapy for a wide range of concerns, including phobias, depression, bipolar symptoms, ADHD, parenting stress, and issues around intimacy and attachment. She works with adults across the lifespan and aims to help each person find manageable steps toward relief and growth.
Approaches that guide online sessions
Attachment-Based Therapy focuses on how close relationships affect feelings and behavior. It helps people who struggle with trust, abandonment worries, or repeating patterns in relationships by looking at those early connection experiences and how they show up now.Client-Centered Therapy centers the person's own goals and pace. The therapist listens with respect, reflects what is said, and supports clients in finding their own solutions to problems like low self-esteem, life transitions, or coping with illness.
Cognitive Behavioral Therapy (CBT) looks at unhelpful thoughts and behaviors and teaches practical tools to change them. It can help with anxiety, phobias, sleep problems, and shifting patterns that get in the way of daily functioning.
Finding the right approach is part of the work. Kristine will collaborate with each person to decide which approach or mix of approaches fits best based on needs, goals, and preferences. That decision is revisited as progress is made so care stays aligned with what helps most.
Online therapy offers flexibility for busy lives. Video calls allow face-to-face conversation when screen time works well. Phone sessions use less bandwidth and can be easier on the go. Live chat and text-based messaging support brief check-ins, shorter skill practice, or steady support between longer sessions. These options make it easier to fit therapy into a workday, medical schedule, or caregiving routine.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Family conflicts
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Florida
- Languages
- English
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