About Kristian
Kristian Wilson is a licensed mental health counselor and licensed professional counselor with 16 years of clinical experience in Florida. She creates an affirming space where people can talk about hard things and find practical steps forward. Her style is collaborative and down-to-earth, with an emphasis on respect and clear goals.
Kristian focuses on everyday struggles like anxiety, depression, stress, and sleep problems. She also helps people facing relationship and intimacy concerns, parenting strain, grief, addiction, and career stress.
Background and approach
She works with clients who identify as LGBT and those coping with trauma, ADHD, bipolar concerns, and compassion fatigue. Kristian uses familiar, client-centered methods to match each person’s needs. She draws on cognitive behavioral tools to address unhelpful thinking and behavior.
Mindfulness practices are offered to reduce stress and improve awareness during hard moments. Her approach is practical and conversational. Sessions explore current problems, set clear goals, and try small experiments between meetings.
Kristian pays attention to identity and life context so recommendations fit real life. People who prefer a calm, respectful therapist who offers structure tend to do well with her. She accepts international clients and offers sessions in English.
To begin, clients complete a short matching questionnaire and schedule according to availability.
How therapeutic approaches shape online sessions
Kristian uses client-centered work to create a respectful, listening-first atmosphere where the client's priorities guide each session. This approach helps people who need to talk through identity questions, relationship concerns, or emotional pain and want a therapist who follows their lead.She also uses cognitive behavioral therapy, which focuses on identifying unhelpful thoughts and testing new behaviors. CBT is useful for anxiety, depression, sleep problems, and stress because it gives clear steps to try between appointments.
Finding the right approach is part of the process. Kristian works together with each person to choose methods that match their goals and comfort level, and she adjusts the plan as progress unfolds. That collaborative planning helps make sessions feel relevant and manageable.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy flexible. Video is useful when visual cues matter, phone calls can fit a busy schedule or lower bandwidth, and live chat or text is handy for shorter check-ins or when typing feels easier. These options help people fit therapy into work, caregiving, or other routines.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 16 years
- Licensed
- Florida, Georgia
- Languages
- English
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