About Konstantinos
Konstantinos Stavropoulos is a Licensed Clinical Professional Counselor (LCPC) in Illinois with 15 years of experience. He focuses on helping people manage stress, anxiety, anger, depression, addictions, and major life changes. He approaches each person with respect, sensitivity, and compassion.
His work is practical and tailored to the individual. Sessions focus on clear goals and steps that fit everyday life. He listens first, then builds a plan together that draws on approaches like Cognitive Behavioral Therapy and client-centered care.
Background and approach
Konstantinos also helps people with relationship and intimacy concerns, grief, parenting strain, sleep and eating problems, and career or self-esteem issues. He addresses complex needs such as ADHD, attachment concerns, and trauma and abuse by combining skills training with supportive conversation. He uses Dialectical Behavior Therapy skills for emotion regulation when needed, and Emotionally-Focused Therapy ideas when relationship patterns are central.
Existential perspectives also appear in sessions for people facing big life questions or transitions. Sessions are offered in English and Greek, and he accepts international clients. He aims to make the process understandable and manageable so people can take steady steps toward change.
Online approaches that focus on skills and connection
Client-Centered Therapy centers the person’s experience. The therapist listens closely and follows the client’s pace, helping people feel heard and understood while they sort out priorities and next steps. This approach is useful for stress, grief, and moments of life change.Cognitive Behavioral Therapy (CBT) focuses on how thoughts, feelings, and behaviors connect. Sessions often include simple exercises and practical homework to reduce anxiety or depressive patterns. CBT helps people build new habits that change daily functioning.
Dialectical Behavior Therapy (DBT) teaches concrete skills for managing intense emotions and improving interpersonal effectiveness. It can be especially helpful for people who need tools to handle strong reactions or frequent conflict.
Finding the right approach is a collaborative process. The therapist will discuss goals, try different strategies, and adjust the plan based on what helps the client make steady progress. Decisions about methods are made together, with attention to preferences and needs.
Online sessions are available by video, phone, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. Video calls let people use visual cues, phone sessions can be quick check-ins with less bandwidth, live chat is useful for short conversations, and text messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into work, travel, or a busy family life.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Anger management
- Bipolar disorder
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Illinois
- Languages
- English, Greek
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