About Kimberly
Kimberly Lincoln is a Licensed Mental Health Counselor who uses practical, person-focused therapy to help people handle stress, anxiety, relationship strain, and phobias. She brings 11 years of clinical experience to sessions and aims to help clients feel better in the areas that led them to seek help. Her approach centers on listening first and then offering strategies that fit each person.
Kimberly combines Client-Centered Therapy with cognitive and behavioral tools to address unhelpful thinking and patterns.
Background and approach
She also draws on Dialectical Behavior Therapy skills for emotional regulation when feelings feel overwhelming. Kimberly has spent a large part of her career working with people connected to the child welfare system and with women who survived childhood sexual trauma. She has experience helping people dealing with addiction, codependency, grief, and the stresses of parenting or caregiving.
Her background includes work with LGBTQ clients and with those facing attachment and adoption-related concerns. Sessions are practical and focused. Kimberly helps clients set short-term steps while keeping longer-term goals in view.
She pays attention to immediate problems that can block progress and works with clients to regain focus and stability. She holds a Master’s degree in Counseling Psychology from Palm Beach Atlantic University and is licensed in Florida and North Carolina as LMHC and LCMHC.
Kimberly offers therapy that mixes empathy with clear tools for change, and she helps people navigate life transitions, mood concerns, and relationship challenges.
Therapy approaches for online care and skill building
Kimberly commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy in her online work. Client-Centered Therapy focuses on listening, empathy, and helping clients find their own answers; it is helpful when people need acceptance and clarity about their next steps. Cognitive Behavioral Therapy looks at the link between thoughts, feelings, and behavior and teaches concrete techniques to change unhelpful thinking and reduce anxious or depressive symptoms.She also brings Dialectical Behavior Therapy skills into sessions when emotion regulation and distress tolerance are needed. DBT skills teach ways to manage intense emotions, improve relationships, and tolerate difficult moments without reacting in ways that cause more harm.
Finding the right approach is a collaborative process. Kimberly works with each person to decide which methods fit their goals, needs, and day-to-day life. She adjusts the plan as issues shift, balancing short-term problem solving with longer-term growth.
Online therapy is offered via video calls, phone sessions, live chat, and text-based messaging to provide flexible options. Video sessions allow face-to-face interaction for skills practice, phone calls can be more convenient when bandwidth is limited, and chat or text-based messaging can support brief check-ins or ongoing coaching between sessions. These choices help people fit therapy into work, family, and other commitments.
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Sexuality
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 11 years
- Licensed
- Florida, North Carolina
- Languages
- English
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