About Kevin
Kevin Stevenson is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 25 years of experience. He focuses on practical help for stress, anxiety, addictions, relationship concerns, and anger. He speaks plainly and aims to make the first steps toward change feel manageable.
Kevin frames conversations around respect, sensitivity, and compassion. He listens to each person's concerns and then shapes sessions to match those needs. That may mean learning simple tools for managing strong feelings or practicing new ways to talk about problems.
Background and approach
He draws on therapies that help people change unhelpful thinking and build better everyday habits. Sessions often include skill practice and short, focused exercises to try between meetings. The pace is set to fit a person's life and goals.
Kevin also helps with parenting strain, grief, low self-esteem, career stress, bipolar and depressive symptoms, and attention challenges such as ADHD. He supports people facing chronic illness, caregiver stress, blended family issues, and body image concerns as well. His approach is collaborative and adaptable.
He works with each person to set clear goals and tracks progress over time. For someone nervous about starting, he offers a straightforward, down-to-earth way to get moving toward better coping and more satisfying relationships.
How Kevin's Approaches Work Online
Acceptance and Commitment Therapy, or ACT, helps people notice and accept difficult thoughts and feelings while choosing actions that match their values. It can help when anxiety or avoidance gets in the way of daily life. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking patterns and trying new behaviors to change how people feel. It is often useful for anxiety, depression, and stress. Attachment-Based Therapy pays attention to how past relationships shape current patterns; it can help people improve how they connect and communicate with others.Finding the right approach is part of the work. Kevin discusses goals and preferences with each person and adapts methods as needed. The process is collaborative - clients and the therapist decide together which techniques to try and how to measure progress.
Online therapy offers flexible ways to meet. Video calls let people see facial cues and do longer sessions. Phone sessions work well when lower bandwidth or not being on camera helps. Live chat or text-based messaging supports brief check-ins, skill practice, or ongoing support between sessions. These options make it easier to fit therapy into a busy schedule and to keep momentum between meetings.
Questions people ask
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What are his credentials and where does he practice?
Which languages are sessions offered in?
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What session formats are available?
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- ADHD
- Aging and geriatric issues
- Anger management
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 25 years
- Licensed
- Florida
- Languages
- English
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