About Kendrick
Kendrick Kwoczalla is a Licensed Mental Health Counselor with 16 years of experience practicing in Indiana. He focuses on helping people manage anxiety, stress, trauma, parenting concerns, self-esteem, and depression. Kendrick speaks English and offers sessions by video, phone, live chat, or text messaging.
Over his career Kendrick has worked with a wide range of mental health concerns. He sees many trauma-related issues and uses approaches that address both current symptoms and how people learned to cope.
Background and approach
He believes problems often come from patterns people developed to survive difficult circumstances, and therapy is a chance to learn new skills and new ways of thinking. In sessions Kendrick aims to make the room relaxed and direct. He uses clear skill teaching, goal-focused work, and some humor when it fits.
He builds trust so people can talk about painful memories without feeling blamed or shamed. His style mixes practical tools with processing difficult experiences. That might mean learning new coping strategies, changing unhelpful thought patterns, or working through traumatic memories.
Kendrick works step by step and adjusts the pace to each person’s needs. Kendrick helps people set realistic goals and track progress. He encourages small changes that add up over time.
People who want straightforward guidance and a collaborative approach tend to do well with his style.
Approaches for trauma and changing patterns online
CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thoughts and changing behaviors that keep problems going. It is often used for anxiety, low mood, and stress because it gives clear skills people can practice between sessions.EMDR, or Eye Movement Desensitization and Reprocessing, involves processing upsetting memories in a structured way to reduce their emotional charge. It is often used for trauma-related symptoms and intrusive memories.
Finding the right approach is part of the work together. Kendrick will talk with each person about their goals, preferences, and what feels tolerable. He uses a collaborative process to try different strategies and adjust the plan as needed.
Online therapy offers practical flexibility. Video calls let people read facial cues and work closely through exercises. Phone sessions are useful when bandwidth is low or a shorter check-in is needed. Live chat and text-based messaging are available for quick updates, brief coaching, or when typing feels easier than speaking. These options can make it simpler to fit therapy into a busy routine and keep progress steady.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
Also listed
- Abandonment
- Attachment issues
- Body image
- Chronic pain, illness, and disability
- Communication problems
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Self esteem
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 16 years
- Licensed
- Indiana
- Languages
- English
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