About Kathryn
Kathryn Evans is a humanistic person-centred counsellor and a registered member of the British Association for Counsellors and Psychotherapists (BACP). She brings six years of counselling experience and over a decade of earlier work supporting people in community mental health and wellbeing roles. Her style is warm and empathic, and she aims to make it easier to talk about difficult things.
She helps people who are coping with stress, anxiety, depression, grief and trauma.
Background and approach
Kathryn also works with concerns such as self-esteem, addiction, sleep problems, relationship and family issues, and challenges linked to gender and identity. Phobias are among the areas she lists as a focus. Kathryn uses a person-centred way of working.
That means sessions are led by the client’s concerns and paced to their needs. She blends this with ideas drawn from other approaches she has studied to suit the individual. Her background includes paid and voluntary roles where she offered emotional and wellbeing support to people facing complex life problems.
Those roles gave practical experience with bereavement, chronic health conditions, self-harm and crisis issues alongside longer-term mental health work. In sessions she aims to build a trusting relationship that helps people talk through worries without pressure or judgement. The work focuses on understanding what matters, finding clearer choices, and supporting practical next steps as people move beyond therapy.
If someone wants to start, Kathryn asks them to complete a short matching questionnaire and then book sessions according to her schedule. She accepts clients in the United Kingdom and international clients and conducts sessions in English.
Person-centred care and online therapy options
Kathryn primarily uses a person-centred approach that focuses on the client's experience. Sessions centre on listening, reflecting and supporting the person to find their own solutions. This approach can help with anxiety, grief, relationship worries and managing everyday stresses.She also blends person-centred work with ideas from other therapeutic influences she has studied. Those additional ideas are used selectively to suit individual needs, for example when someone wants practical tools to manage mood, sleep or coping strategies.
Finding the right way of working is a collaborative process. Kathryn discusses goals and preferences at the start and adjusts the approach as the work progresses. Clients and the therapist decide together what feels most helpful for the issues and aims they bring.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy easier to fit into life. Video calls are close to an in-person conversation, phone sessions can be shorter check-ins and use less bandwidth, and text or chat sessions suit people who prefer written communication or need flexible timing. These options make it simpler to schedule appointments, keep sessions during travel or balance therapy with work and family commitments.
Questions people ask
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What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Languages
- English
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