About June
June Santon is a licensed professional counselor (LPC) in Colorado who helps people facing stress, anxiety, addiction concerns, grief, and life changes. She speaks plainly and works with clients who feel stuck, overwhelmed, or unsure how to move forward. Her style is practical and focused on small steps that can make day-to-day life feel more manageable.
June draws on about 15 years of experience to tailor sessions to each person’s situation.
Background and approach
She uses client-centered conversations to understand what matters most to each person and then adds tools from cognitive behavioral therapy to shift unhelpful thinking and behavior. For people carrying trauma, she can include EMDR-informed strategies to address painful memories and reactions. In sessions she combines listening with concrete techniques.
That might mean changing routines, testing new ways of responding, or trying short exercises between sessions. She also uses motivational interviewing to help clients find personal reasons to change and narrative therapy to help people reframe their life stories.
June works with a wide range of concerns including relationship strain, parenting stress, low self-esteem, anger, and coping with chronic illness or caregiver burden. She also supports people navigating adoption or attachment-related questions and those managing body image or commitment worries. Her approach is collaborative: she helps clients set clear goals, track progress, and adjust the plan as needed.
People who prefer straightforward guidance and practical tools tend to find this style helpful.
How therapeutic approaches translate to online care
June commonly blends client-centered therapy with cognitive behavioral therapy and EMDR-informed work. Client-centered therapy focuses on listening and understanding a person’s priorities, helping them feel heard and guiding decisions based on their goals. Cognitive behavioral therapy looks at how thoughts, feelings, and behaviors interact and uses simple experiments and action steps to reduce anxiety and depression. EMDR-informed strategies are used to help process distressing memories and reduce their intensity when those memories are getting in the way of daily life.Finding the right approach is a team effort. The therapist will ask about your goals, worries, and past steps you have tried. Together you’ll test methods and adjust what you do in sessions and between them, so the plan fits your needs and preferences rather than following a fixed script.
Online therapy offers several practical advantages. Video calls allow face-to-face conversation when seeing facial cues matters. Phone sessions can be a good option when less bandwidth is available or when a shorter check-in is needed. Live chat and text-based messaging make it easier to fit brief support into a busy day and to keep a running conversation between sessions. These options increase flexibility so therapy can fit around work, caregiving, and other obligations.
Questions people ask
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What this therapist works with
Also listed
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Colorado
- Languages
- English
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