About Judith
Judith Jacques is a licensed clinical social worker with 21 years of practice. She helps people manage stress, anxiety, depression, eating concerns, addictions, grief, relationship and intimacy issues, sleep problems, parenting strain, ADHD, and other life changes. Judith practices from Florida and offers services in English.
She trained at Boston College where she earned a Master of Social Work, and she draws on long personal and professional experience. Judith describes her style as calm, empathetic, and occasionally witty.
Background and approach
She focuses on practical steps clients can use right away. Judith favors a solution-focused approach that looks for specific ways to improve daily life. She also uses client-centered methods and cognitive behavioral techniques to help people change unhelpful thoughts and habits.
For relationship concerns she works with ideas from the Gottman method and Imago relationship approaches. Her background includes additional work with eating concerns, blended family dynamics, separation and divorce issues, addictions, and people on the autism spectrum. She mentions experience supporting a wide age range and families across many stages of life.
Sessions emphasize clear goals, small achievable steps, and ongoing reassessment. The aim is to help people build skills they can use between meetings and to reduce overwhelming feelings. Parents reading on a phone will find a direct, practical voice that focuses on what can change next.
Therapeutic approaches and online care
Judith uses client-centered work that focuses on each person's concerns and strengths, helping them feel heard while deciding what matters most. She also uses cognitive behavioral techniques to identify unhelpful thought and behavior patterns and to build practical skills for coping with anxiety, mood, and sleep problems. For relationship concerns she draws on Gottman and Imago ideas to help people improve communication and understand repeating patterns.Finding the right approach is treated as a team effort. Judith will collaborate with each person to test what helps, adjust methods, and set clear, achievable goals based on needs and preferences. The process is flexible and aims to match techniques to the client's priorities.
The original biography does not list specific session formats, so please confirm available options before booking. Online sessions can make it easier to fit therapy into a busy life, reduce travel time, and allow shorter check-ins when needed. They also let people keep momentum between meetings and practice skills in everyday routines. A licensed professional will discuss what will work best for scheduling and for the issues you want to address.
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 21 years
- Licensed
- Florida
- Languages
- English
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