About Jill
Jill Corbey is a counsellor who focuses on helping people facing stress, anxiety, grief, trauma, anger and other painful life challenges. She uses a straightforward, respectful style and aims to make the first steps into therapy feel manageable. Jill holds the NCPS credential and works from the United Kingdom.
Her practice centres on building a calm, steady conversation. She listens to what matters most to each person and adapts sessions to fit their situation.
Background and approach
Clients can expect practical strategies alongside time to talk things through. Jill draws on several therapeutic approaches to meet different needs. She often uses techniques from cognitive behavioural therapy to tackle unhelpful thinking, and acceptance and commitment therapy to help people live by their values.
Attachment-based ideas inform how she looks at relationship patterns and connection. Over four years of client work has given her experience with a wide range of concerns. These include ADHD, relationship and family stress, eating and sleeping problems, chronic health issues, bereavement, compassion fatigue and career-related strain.
Sessions are offered online in English and can include video calls, phone, live chat or text-based messaging. Jill aims to work collaboratively so each person leaves with clearer next steps and tools they can use between meetings.
How Jill’s approaches work online
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings while focusing on values and meaningful action. It can be useful for anxiety, low mood and trouble making choices that matter. Cognitive Behavioural Therapy (CBT) looks at unhelpful patterns of thinking and behaviour and offers practical steps to change them, which can help with panic, worry and sleep problems. Attachment-Based Therapy pays attention to how early and current relationship patterns shape reactions and intimacy, useful for relationship strain and attachment difficulties.Finding the right approach is part of the work. Jill will talk with each person about their goals and try different methods to see what fits. This collaborative way lets the therapist and client decide together which tools to use and when to switch focus.
Online sessions can make regular therapy easier to manage. Video calls allow face-to-face conversation, phone sessions work when bandwidth or camera use is difficult, and live chat or text-based messaging suit shorter check-ins or people who prefer writing. These options support flexible scheduling and help therapy fit around work, family and travel commitments.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Anger management
- Depression
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Trichotillomania
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
- Hypnotherapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Experience
- 4 years
- Licensed
- Languages
- English
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