About Jessica
Jessica Davis is a Licensed Professional Counselor (LPCC) who focuses on helping people manage anxiety, stress, life transitions, and relationship concerns. She offers a calm, straightforward presence and aims to make therapy feel approachable for those who are overwhelmed or stuck. Jessica centers sessions on the person, not just a label or diagnosis.
Her style is warm and honest. Jessica listens first, then helps clients map out manageable steps forward.
Background and approach
She uses goal-focused techniques alongside mindful practices to reduce intense emotions and build day-to-day coping skills. Jessica has seven years of clinical experience and practices in Mississippi as an LPCC. She has worked with people facing trauma, grief, self-esteem struggles, ADHD challenges, and compassion fatigue.
This background gives her practical insight into how stress and relationships affect daily life. In sessions she combines cognitive tools, acceptance-based ideas, and client-centered listening. That mix helps people notice unhelpful patterns, try new behaviors, and stay grounded during change.
Jessica also supports those navigating identity and intimacy-related concerns. Clients usually leave sessions with clear, simple strategies to try between meetings. She helps set realistic goals, track progress, and adjust plans when something isn’t working.
Jessica frames therapy as collaborative work aimed at gradual, sustainable change.
How Jessica's Approaches Translate to Online Therapy
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting caught up in them and then taking actions that match your values. It can help with anxiety, stress, and living through major life changes. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thinking patterns and experiment with different behaviors to reduce distress and improve mood. It is often useful for anxiety, depression, and relationship difficulties.Finding the right approach is part of the work. Jessica will talk with each person about goals and preferences, then try methods that fit those needs. This is a collaborative process and plans are adjusted based on what helps most in daily life.
Online sessions can take place by video calls, phone, live chat, or text-based messaging to fit different schedules and needs. Video is useful for in-depth conversations and skill practice, while phone sessions can work well when bandwidth is limited. Live chat or messaging can support quick check-ins, brief coaching, or ongoing practice between meetings. These options make it easier to keep therapy consistent during busy or changing routines.
Questions people ask
What kinds of problems does this therapist help with?
How would you describe the therapy style?
What is Jessica's professional background?
Where is Jessica licensed to practice?
Are sessions offered in other languages or to international clients?
What session formats are available?
How does payment and cost work?
How do I begin working with Jessica?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Mississippi, Louisiana, California, Georgia, Texas, New Mexico
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.