About Jennifer
Jennifer Lee-Rondelle is a counsellor who aims to make starting therapy straightforward and steady. She offers a calm, non-judgemental space where people can talk about stress, anxiety, relationship concerns and low mood. Jennifer emphasises working together so clients feel heard and understood as they take the first steps towards change.
She uses a relational focus that looks at how people connect with themselves and others. That means sessions often explore patterns in relationships, how past experiences shape reactions, and practical ways to manage difficult feelings.
Background and approach
Jennifer draws on Attachment-Based ideas alongside client-centred and cognitive behavioural techniques to match each person’s needs. Her five years of clinical experience includes helping people with grief, trauma and abuse, addictions, sleep and eating issues, anger, and questions around intimacy and self-esteem. Additional areas she attends to include caregiver stress, chronic health conditions, body image and ADHD related concerns.
She also supports LGBT clients and people facing career or life-change stressors. Jennifer is registered with the British Association for Counselling and Psychotherapy - BACP. She works from the United Kingdom and offers sessions in English to people nationally and internationally.
Sessions take place online by video, phone, live chat or text messaging. To start, clients complete a short matching questionnaire and then schedule sessions. Fees vary with location and use a subscription that can be cancelled at any time.
Jennifer aims to help clients build emotional resilience and clearer ways of coping with life’s challenges.
Therapeutic approaches you can use online
Attachment-based work focuses on how early bonds shape your current relationships and emotional responses. In sessions this might mean looking at patterns that repeat in friendships and partnerships, and trying different ways of relating to feel more supported and connected.Client-centred therapy puts the person at the heart of the work. The counsellor listens closely, reflects what is said, and helps clients find their own solutions and inner strengths. Cognitive behavioural therapy (CBT) gives practical steps to change unhelpful thoughts and behaviours, which can ease anxiety, low mood and stress.
Deciding which approach fits best is part of the process. Jennifer will work collaboratively to try methods that match a person’s goals and preferences, and adapt the way sessions are run as those needs change. This means clients can test ideas, give feedback and steer the work.
Online sessions are available by video, phone, live chat and text messaging. Video calls allow face-to-face conversation and visual cues, phone sessions need less bandwidth and can be easier during a busy day, and messaging or chat formats suit shorter check-ins or people who prefer writing. These options make therapy more flexible and easier to fit around work, travel or other commitments.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Languages
- English
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