JM Portrait of Dr. Jacquelyn Mentor

Dr. Jacquelyn Mentor, LMHC

Calm practical therapy for life’s difficult moments

23 years in practice · based in Florida · sessions in English · online sessions

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About Jacquelyn

Dr. Jacquelyn Mentor welcomes people who are worn out by worry, grief, relationship strain, or big life changes. She aims to create a calm space where someone can say what feels heavy and begin to make sense of it.

Her style is warm and direct, and she keeps language simple and practical so parents and busy adults can follow along. Dr. Mentor is a Licensed Mental Health Counselor, LMHC, with 23 years of practice.

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Background and approach

She holds a Doctor of Education in Counseling Psychology and earlier degrees in psychology. Her clinical background has included work with grief, trauma and abuse, domestic violence, parenting challenges, and behavioral concerns in many settings. She uses client-centered methods to focus on each person’s goals and experience.

Cognitive Behavioral Therapy is part of her work when people need help spotting unhelpful thoughts and changing behaviors. Solution-focused ideas help people build small, concrete steps when larger problems feel overwhelming. Dr.

Mentor draws on personal life experience alongside professional work. She has navigated loss, caregiving, cancer survival, divorce and remarriage, and parenting while maintaining a long clinical career. That combination shapes a practical, empathetic approach geared toward everyday life demands.

Sessions include listening, skill-building, and practical resources or exercises people can try between meetings. The aim is to reduce distress and find clearer ways to manage stress, anxiety, parenting pressures, relationship strain, and other concerns.

Approaches that translate well to online care

Client-centered therapy focuses on listening, empathy, and working at a pace that feels right for the person. It helps when someone needs a supportive space to talk through stressful events, grief, caregiving strain, or relationship worries. Cognitive Behavioral Therapy, or CBT, looks at how thoughts influence feelings and actions and teaches practical tools to change unhelpful patterns; it is useful for anxiety, depression, and stress-related problems.

Choosing the right approach is a joint effort. The therapist will hear about a person's goals and preferences, then suggest using client-centered work, CBT, or solution-focused techniques as a team decision. That collaborative process helps tailor sessions to immediate concerns and longer-term change.

Online sessions are offered by video call, phone, live chat, or text-based messaging. Video calls let people work face-to-face when schedules allow. Phone sessions can be simpler when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging are useful for brief check-ins, quick skill coaching, or fitting therapy into a busy day. These options give flexibility for parents and adults balancing work, caregiving, and other responsibilities.
Book with Jacquelyn Now Review online therapy options and next steps.

Questions people ask

What concerns does Dr. Mentor address?
She works with stress, anxiety, depression, grief, trauma and abuse, relationship and family challenges, parenting issues, addictions, LGBT concerns, bipolar disorder, ADHD, and related areas listed in her specialties.
What is her therapeutic style like?
Her style is client-centered and practical. She listens without judgment, offers skill-based tools, and focuses on small steps to reduce distress and improve coping.
How much clinical experience does she have?
She has 23 years of experience working in counseling roles across settings that have included grief, trauma, domestic violence, and parenting supports.
What credentials and region are listed?
She is a Licensed Mental Health Counselor - LMHC - licensed in Florida and practices from that state.
Which languages are used in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time and works with clients located within the region specified.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are fees and starting steps handled?
Costs vary with location and the subscription used; the subscription can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

What this therapist works with

Most often

Experience
23 years
Licensed
Florida
Languages
English

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