About Gina
Gina Kelly is a counsellor who uses a humanistic, client-centred approach to help people facing anxiety, stress, grief and life changes. She holds BACP accreditation and has practised for 10 years in the United Kingdom. Her style is calm and respectful, aimed at helping people find steady ground during hard times.
Gina often supports people dealing with depression, loss and end-of-life concerns. She also works with those wanting to understand themselves better, build confidence and adapt to new life chapters.
Background and approach
Conversations focus on what matters most to each person, in plain language and at a steady pace. Her sessions draw on mindfulness and motivational ideas to help people notice patterns, recognise strengths and make small shifts. Jungian and existential perspectives inform deeper work about meaning, identity and personal values.
These approaches are used to talk through feelings, not to label or diagnose. Gina believes in simple, human qualities in the room - honesty, empathy and respect. She aims to create a space where people can speak openly about worries such as addiction, relationship strain, self-esteem and chronic illness.
The emphasis is on listening and gentle guidance toward practical coping. Practical work might include noticing thoughts and body sensations, trying brief experiments between sessions, and reflecting on life choices. Sessions are collaborative and paced to each person’s needs.
Gina welcomes conversations about how therapy could help with phobias, career strain, compassion fatigue and blended family issues.
How Gina’s approaches work online
Gina uses client-centred work that puts the person’s experience first, offering steady listening and acceptance while people talk through worries like anxiety or grief. Mindfulness techniques are also used to help notice thoughts and body sensations, which can reduce overwhelm and support coping with stress and chronic pain.She brings a Jungian and existential lens to conversations about meaning, identity and life direction. This can help people wondering about purpose or facing major life transitions by encouraging reflection on personal values and inner imagery rather than quick fixes.
Finding the right approach is part of the work. Gina collaborates with each person to choose which ideas to try, adjusting methods to match goals and preferences. The aim is to build practical ways to manage emotions and make decisions that feel right for the individual.
Online formats available include video calls, phone sessions, live chat and text messaging. Video helps keep a face-to-face feel for deeper conversations, phone sessions work well when bandwidth is limited, chat can suit shorter check-ins and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into busy schedules and varied routines.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- Aging and geriatric issues
- Anger management
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Chronic pain, illness, and disability
- Commitment issues
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Languages
- English
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