About Danielle
Danielle Deramo is a licensed mental health counselor who helps people manage anxiety, stress, phobias, and mood concerns. She supports people facing depression, eating issues, addictions, trauma and abuse, grief, anger, and problems with sleep and self-esteem. Danielle also addresses relationship and intimacy-related concerns and helps people cope with life changes and ADHD.
She brings 11 years of experience to her work and keeps the pace gentle and warm. Danielle speaks plainly in sessions and aims to make things feel doable.
Background and approach
She treats each person with respect, sensitivity, and compassion. Danielle mixes tools from cognitive behavioral therapy, dialectical behavior therapy, and acceptance and commitment therapy. She adapts techniques to match what each person needs and the goals they set together.
Treatment plans are practical and focused on clear next steps. Her approach pays attention to how attachment patterns and relationship history shape current struggles. That perspective can help when people face commitment issues, abandonment worries, communication problems, or intimacy fears.
Danielle also works with issues related to chronic pain, caregiver stress, body image, and aging concerns. Sessions are aimed at building coping skills, improving emotion regulation, and reducing avoidance. Danielle encourages small, measurable changes that add up over time.
She aims to empower people as they move toward the life they want.
How evidence-based approaches translate to online care
Acceptance and Commitment Therapy (ACT) helps people identify what matters to them and take small steps toward those values while letting difficult feelings come and go. ACT can be helpful for anxiety, avoidance, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and testing them with real-life experiments. CBT is useful for anxiety, depression, phobias, and sleep problems. Dialectical Behavior Therapy (DBT) teaches practical skills for emotion regulation, distress tolerance, and clearer communication, which can help with anger, intense emotions, and relationship struggles.Choosing the right approach is a shared process. Danielle will talk with each person about goals, preferences, and what has or hasn't worked before. Together they’ll try methods that fit the person’s life and adjust the plan as progress is made.
Online therapy offers flexibility in how sessions happen. Video calls let people meet face to face from different locations. Phone sessions can work well when bandwidth is limited or when being on camera is not needed. Live chat or text-based messaging supports shorter check-ins, ongoing coaching, or times when writing feels easier than speaking. These options make it easier to fit therapy into busy days and to use the format that feels most helpful.
Questions people ask
What concerns does Danielle help with?
How would you describe her therapy style?
What is her professional background?
Which credentials and location are listed?
Which languages are offered and are international sessions available?
What session formats are offered?
How does cost work for sessions?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 11 years
- Licensed
- New York, Connecticut, Florida
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.