About Daniel
Dr. Daniel LeGoff helps people facing stress, anxiety, relationship strain, and mood challenges. He also supports those dealing with grief, trauma, addiction, sleep or eating problems, ADHD, and career or life-change concerns.
He is a Florida psychologist with many years of clinical work behind him. He describes therapy as practical and focused on strengths. Sessions aim to increase self-awareness and acceptance while finding steps that fit daily life.
He pays attention to how people relate to others and how those patterns affect day-to-day functioning.
Background and approach
His background includes 27 years of clinical experience working with a wide range of concerns. He has supported people through caregiving and end-of-life issues, adoption and foster care matters, and first responder-related stress. He has also worked with clients facing neurodiversity, chronic health challenges, and recovery from trauma.
In sessions he uses conversational, client-centered methods combined with cognitive behavioral ideas and mindfulness practices. He also draws on existential questions and motivational interviewing to help people clarify values and make changes that matter to them. The result is often a mix of talking, skill practice, and decision-focused work.
Dr. LeGoff holds the credential FL Psychologist PY10075. He offers sessions by video call, phone, live chat, or text-based messaging so people can pick the format that fits their schedule and needs.
Approaches for online care and real-life change
Client-centered work focuses on the person’s own goals and choices. Sessions are driven by the client’s concerns and paced to match what they want to achieve, which helps with relationship issues, self-esteem, and coping with life changes.Cognitive Behavioral Therapy (CBT) looks at thoughts, feelings, and behaviors. It breaks problems into manageable steps and builds practical skills for anxiety, mood problems, sleep, and addiction-related patterns.
Mindfulness Therapy trains attention and present-moment awareness. It supports people who struggle with stress, rumination, and emotional reactivity by teaching simple practices to calm the mind and notice reactions before acting.
Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to shape methods that fit their goals, values, and daily life. That may mean trying different techniques and adjusting based on what helps most.
Online sessions offer flexibility and practical benefits. Video calls allow face-to-face interaction when a fuller conversation is helpful. Phone sessions work well when bandwidth is limited or when being on camera is difficult. Live chat and text messaging suit quick check-ins, brief coaching, or follow-up between longer sessions. These options make it easier to keep therapy consistent around work, caregiving, and other commitments.
Questions people ask
What kinds of problems does he address?
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How much clinical experience does he have?
What are his credentials and where is he based?
Can I work with him in another language or from abroad?
Which session formats are available?
How is cost handled for sessions?
How do I start working with him?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Autism and Asperger Syndrome
- Bipolar disorder
- Career difficulties
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Trichotillomania
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 27 years
- Licensed
- Florida
- Languages
- English
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