About Chloe
Chloe Finn is a counsellor with six years' experience who helps people manage anxiety, stress and life changes. She holds a BSc (Hons) in integrative counselling and is a member of the British Association for Counselling and Psychotherapy (BACP). Chloe aims to make the first steps into therapy easier for people who feel overwhelmed by mood, grief or difficult past events.
Her approach is practical and down to earth. Sessions focus on what is happening now and what matters to the person in front of her.
Background and approach
Chloe listens without judgment and helps people name their thoughts and feelings. She works collaboratively to set small, achievable goals between sessions. Chloe draws on a mix of therapeutic methods such as cognitive behavioural ideas, emotion-focused work and attachment-based thinking.
These tools are used to help with anxiety, trauma and relationship-related concerns. Conversations often include noticing patterns, trying new ways of coping, and practising small behavioural changes. She also supports people dealing with low self-esteem, addictions, sleep or eating problems, and caregiving stress.
Chloe is used to helping those facing bereavement, separation, anger and the ups and downs of mood, including bipolar experiences. Her additional focus areas include body image, codependency and attachment difficulties. Sessions are offered in English and Chloe works with people in the United Kingdom and internationally.
Therapy can be delivered by video, phone, live chat or text messaging to suit different needs and schedules. To begin, a client completes a short matching questionnaire and books a session through the Start Therapy button.
Approaches that suit online counselling
Acceptance and Commitment Therapy, often called ACT, helps people notice unhelpful thoughts and choose values-led actions. It can be useful for anxiety, stress and coping with life changes by focusing on small steps that match what matters to the person.Attachment-Based Therapy looks at how early relationships influence current patterns. It helps people understand connection styles and work on trust, boundaries and emotional safety in close relationships.
Client-Centred Therapy creates a space where the person feels heard and respected. The therapist follows the client's lead and helps them find their own solutions to problems like low self-esteem or grief.
Finding the right approach is part of the work. Chloe will explore what feels helpful and adapt methods to a person's goals and preferences. This is a collaborative process where the client helps shape the focus and pace of therapy.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when visual cues help. Phone sessions can be shorter check-ins or fit a busy day. Live chat and text messaging suit people who prefer typing or need frequent brief contact. These options make it easier to fit therapy around work, family and travel while keeping the same therapeutic methods and support.
Questions people ask
What kinds of concerns does Chloe help with?
How would you describe Chloe's therapeutic style?
What experience does Chloe have?
What credentials and where is Chloe based?
Which languages are available for sessions?
What session formats does Chloe offer?
How is cost handled for sessions?
How do I begin therapy with Chloe?
What this therapist works with
Also listed
- Abandonment
- Addictions
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 6 years
- Licensed
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.