CH Portrait of Candice Halley

Candice Halley, LCMHC

Therapist focused on practical coping strategies

16 years in practice · based in North Carolina · sessions in English · online sessions

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About Candice

Candice Halley, LCMHC, helps people facing common and complex concerns. She works with stress, anxiety, depression, grief, and problems with sleep or eating. She also supports people dealing with ADHD, addictions, career strain, and intimacy or relationship struggles.

Candice uses a straightforward, compassionate style in sessions. She listens first and helps clients set practical goals. Therapy focuses on small, doable changes that add up over time.

Sessions move at a person's own pace and center on real-life improvements.

Book with Candice Now Review online therapy options and next steps.

Background and approach

Her background spans 16 years of clinical work in North Carolina. That experience includes supporting people through trauma, life transitions, caregiver strain, and chronic illness. She brings experience with a wide range of concerns such as abandonment, adoption and foster care issues, and coping after disasters.

In practice she draws on several approaches to fit different needs. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and build new habits. Mindfulness techniques teach simple attention and breathing skills to reduce reactivity.

Client-centered methods prioritize the person’s goals and sense of control. Candice also uses Dialectical Behavior Therapy (DBT) skills for emotion regulation and Motivational Interviewing to support changes like reducing substance use or improving self-care. The work is collaborative and goal-focused.

People leave sessions with concrete steps to try between meetings.

Approaches and online therapy options

Client-centered therapy puts the person’s needs and goals first. Sessions focus on listening, reflecting, and helping people decide what changes matter most. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect and teaches practical exercises to break unhelpful patterns. Dialectical Behavior Therapy (DBT) offers concrete skills for managing strong emotions and improving interpersonal effectiveness.

Finding the best approach is part of the work. The therapist will discuss different methods and choose them together with each client based on their goals, preferences, and what feels helpful. That collaborative process allows adjustments over time if something isn’t working as hoped.

Online therapy is offered through several formats to fit different needs. Video calls allow a fuller face-to-face interaction for deeper conversations. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging make it possible to have brief check-ins, share updates, or get coaching-style support between longer sessions. These options increase flexibility for people balancing work, caregiving, or other demands.
Book with Candice Now Review online therapy options and next steps.

Questions people ask

What kinds of concerns does Candice work with?
Candice supports people with stress, anxiety, depression, grief, sleep and eating issues, ADHD, addictions, relationship and intimacy concerns, and many life changes.
How would she describe her therapeutic style?
Her style is compassionate and practical. She listens first, helps set clear goals, and focuses on steps clients can try between sessions.
How much clinical experience does she have?
She has 16 years of experience working in therapeutic settings and with a wide range of mental health and life concerns.
What credentials and region are listed?
She is listed as an LCMHC and practices in North Carolina.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging so people can choose what fits their schedule.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

What this therapist works with

Experience
16 years
Licensed
North Carolina
Languages
English

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