About Candice
Candice Cole is a Licensed Professional Counselor (LPC) in Colorado with ten years of clinical experience. She offers direct, practical support for people dealing with stress, anxiety, depression, trauma, and life transitions. Candice uses straightforward talk and gentle challenge to help people make day-to-day changes that matter.
Her approach blends several grounded methods. She draws on cognitive behavioral techniques to help people notice and change unhelpful thinking patterns. Acceptance and Commitment Therapy helps clients clarify values and take small actions that fit those values.
Background and approach
Attachment-based ideas guide work on relationship patterns and trust. Candice keeps sessions focused and collaborative. She prefers clear goals and homework that fits into busy lives.
Sessions often include skill-building for emotion regulation, coping with cravings or compulsions, and practical steps for sleep, eating, or routine changes. She pays attention to identity and life context. Topics such as LGBT issues, adoption and foster care, aging concerns, caregiving stress, and body image are included in her practice when they are part of a person’s story.
She aims to listen without judgment and to help people feel seen and understood. People who value a direct but warm style tend to do well with her. Candice is comfortable supporting people through grief, relationship struggles, career challenges, ADHD-related concerns, and recovery from abuse.
Her work is aimed at making symptoms manageable and day-to-day life clearer and more livable.
Approach and online options that fit your life
Candice uses cognitive behavioral therapy to help people notice patterns of thought and change behaviors that keep problems going. CBT often focuses on practical steps such as sleep routines, behavioral experiments, and correcting distorted thinking to reduce anxiety and depression.She also uses Acceptance and Commitment Therapy, which helps people clarify what matters most and take small committed actions even when hard feelings are present. ACT can be useful for chronic anxiety, stress, and life transitions where values and action need alignment.
Finding the right approach is a collaborative process. Candice will talk with each person about goals, preferences, and what has or hasn’t worked before. Together they decide which techniques to try first and adjust the plan as progress is made.
Online therapy offers flexible ways to connect. Video calls work well for full sessions that include visual cues and worksheets. Phone sessions can be a quicker check-in when bandwidth or scheduling is limited. Live chat and text messaging are available for brief check-ins, skill coaching, or follow-up between sessions. These options make it easier to fit therapy into a busy life and keep work consistent when schedules change.
Questions people ask
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What this therapist works with
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
- Experience
- 10 years
- Licensed
- Colorado
- Languages
- English
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