About Brandon
Dr. Brandon Lowe is a licensed clinical mental health counselor (LCMHC) based in North Carolina with 18 years of experience. He focuses on helping people who are feeling stressed, anxious, or stuck because of addiction, trauma, low self-esteem, or major life changes.
He meets people where they are and aims to make starting therapy feel manageable. Dr. Lowe uses straightforward conversation to understand what matters most to each person.
He listens first, then works with clients to set clear, practical goals.
Background and approach
His style blends talk therapy with tools people can use between sessions to handle cravings, reduce worry, or manage painful memories. His background includes many years treating issues related to addiction, trauma and abuse, and coping with life transitions. He also helps people dealing with chronic pain, communication problems, or difficult family-of-origin patterns.
That experience shapes a flexible approach rather than a one-size-fits-all plan. In sessions he commonly draws on client-centered methods to follow the client’s lead, cognitive behavioral techniques to change unhelpful thinking and behavior, and dialectical skills for emotional regulation. Motivational interviewing is used when people need help finding the drive to change.
He will discuss what mix of methods fits each person's goals. Sessions are offered in English and delivered through video calls, phone, live chat, or text messaging. Dr.
Lowe describes starting therapy as a process and will help people take the next steps at a pace that feels doable.
How therapeutic approaches translate to online care
Client-Centered Therapy focuses on listening and following each person's lead. The therapist creates space for people to tell their story and helps them set goals that feel right rather than imposing a plan. Cognitive Behavioral Therapy, or CBT, targets unhelpful thoughts and behaviors with practical exercises and homework to reduce anxiety and manage cravings.Finding the right approach is part of the therapy process. Dr. Lowe will talk through options and collaborate on a plan that matches a client's needs, goals, and preferences. That means trying strategies, reviewing what helps, and adjusting the mix of techniques over time.
Online sessions offer flexibility. Video calls let people work face-to-face without travel, phone sessions require less bandwidth, live chat is useful for shorter check-ins, and text messaging supports ongoing reflection between meetings. These options make it easier to fit therapy into a busy schedule and to keep continuity when life gets hectic.
Questions people ask
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What this therapist works with
Also listed
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Autism and Asperger Syndrome
- Chronic pain, illness, and disability
- Co-morbidity
- Communication problems
- Coping with life changes
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 18 years
- Licensed
- North Carolina
- Languages
- English
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